11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ralph SEVILLENO (#975)
Finished
TIME:  04:25:04
Place
280  OF 1488
Male
258  OF 1109
35-39
45  OF 179

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:26 00:35:26 740 608 100 3.21 / 18:38

T1 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:38 00:39:04 774 598 103 - / -

Cycle 02:13:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:12 00:54:16 253 240 42 37.09 / 01:37
Bike 20.8k 00:16:11 01:10:28 257 246 43 39.74 / 01:30
Bike 33k 00:16:47 01:27:15 262 250 45 41.09 / 01:27
Bike 42.7k 00:15:43 01:42:59 265 253 47 40.08 / 01:29
Bike 52.5k 00:14:27 01:57:26 269 256 47 40.19 / 01:29
Bike 64.3K 00:16:25 02:13:51 274 261 47 40.7 / 01:28
Bike 76.1k 00:16:39 02:30:30 275 262 48 40.97 / 01:27
Bike 85.8k 00:15:39 02:46:09 269 256 47 40.5 / 01:28
Cycle 00:06:39 02:52:48 267 254 46 40.37 / 01:29

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:43 02:55:32 620 490 86 - / -

Run 01:29:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:41 02:57:14 163 150 21 21.29 / 02:49
Run 2.8k 00:09:10 03:06:24 130 122 13 15.46 / 03:52
Run 5.5k 00:11:43 03:18:08 139 131 15 14.6 / 04:06
Run 7.3k 00:06:54 03:25:02 144 134 15 14.84 / 04:02
Run 9k 00:08:01 03:33:04 151 139 17 14.38 / 04:10
Run 11.8k 00:11:16 03:44:21 157 145 18 14.5 / 04:08
Run 14.7k 00:12:45 03:57:06 166 153 19 14.32 / 04:11
Run 16.5k 00:07:18 04:04:24 172 159 21 14.37 / 04:10
Run 18.2k 00:08:26 04:12:51 177 163 22 14.12 / 04:14
Run 21k 00:11:44 04:24:35 183 167 21 14.14 / 04:14
Run 00:00:28 04:25:04 183 167 21 14.14 / 04:14