11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Dads Under Duress (#3210)
Finished
TIME:  05:34:04
Place
98  OF 140
Male
32  OF 41
Relay
32  OF 41

Swim 00:41:59 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:41:59 00:41:59 118 36 36 2.71 / 22:05

T1 00:03:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:03:31 00:45:30 131 39 39 - / -

Cycle 02:57:00 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:19:31 01:05:02 120 39 39 28.88 / 02:04
Bike 20.8k 00:20:23 01:25:25 106 34 34 31.27 / 01:55
Bike 33k 00:20:52 01:46:18 105 33 33 32.57 / 01:50
Bike 42.7k 00:19:58 02:06:16 104 33 33 31.72 / 01:53
Bike 52.5k 00:20:49 02:27:05 110 35 35 31.01 / 01:56
Bike 64.3K 00:22:16 02:49:21 109 35 35 31.15 / 01:55
Bike 76.1k 00:23:24 03:12:46 110 35 35 31 / 01:56
Bike 85.8k 00:20:46 03:33:33 110 35 35 30.63 / 01:57
Cycle 00:08:57 03:42:31 110 35 35 30.5 / 01:58

T2 00:01:42 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:42 03:44:13 102 31 31 - / -

Run 01:49:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:55 03:46:09 36 17 17 18.68 / 03:12
Run 2.8k 00:10:39 03:56:48 37 15 15 13.34 / 04:29
Run 5.5k 00:14:07 04:10:55 54 21 21 12.35 / 04:51
Run 7.3k 00:08:22 04:19:18 53 19 19 12.48 / 04:48
Run 9k 00:09:46 04:29:04 56 21 21 12.04 / 04:58
Run 11.8k 00:13:53 04:42:58 57 21 21 12.05 / 04:58
Run 14.7k 00:15:20 04:58:18 60 21 21 11.9 / 05:02
Run 16.5k 00:09:39 05:07:57 64 23 23 11.82 / 05:04
Run 18.2k 00:10:48 05:18:46 63 22 22 11.54 / 05:11
Run 21k 00:14:44 05:33:31 62 21 21 11.52 / 05:12
Run 00:00:33 05:34:04 62 21 21 11.52 / 05:12