11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Olakino Outlaws (#3220)
Finished
TIME:  04:55:06
Place
42  OF 140
Male
16  OF 41
Relay
16  OF 41

Swim 00:33:03 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:33:03 00:33:03 53 17 17 3.44 / 17:23

T1 00:01:59 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:59 00:35:03 45 15 15 - / -

Cycle 02:11:33 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:14:03 00:49:06 4 2 2 40.12 / 01:29
Bike 20.8k 00:15:43 01:04:49 5 3 3 41.91 / 01:25
Bike 33k 00:16:38 01:21:27 5 3 3 42.66 / 01:24
Bike 42.7k 00:15:25 01:36:53 7 3 3 41.43 / 01:26
Bike 52.5k 00:14:36 01:51:29 10 5 5 41.2 / 01:27
Bike 64.3K 00:15:58 02:07:28 10 5 5 41.74 / 01:26
Bike 76.1k 00:16:49 02:24:18 10 5 5 41.79 / 01:26
Bike 85.8k 00:15:51 02:40:09 9 5 5 41.14 / 01:27
Cycle 00:06:26 02:46:36 9 5 5 41.04 / 01:27

T2 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:20 02:47:56 38 14 14 - / -

Run 02:07:09 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:57 02:49:54 43 18 18 18.34 / 03:16
Run 2.8k 00:10:54 03:00:49 45 19 19 13.05 / 04:35
Run 5.5k 00:14:00 03:14:49 56 22 22 12.27 / 04:53
Run 7.3k 00:09:12 03:24:02 62 25 25 12.13 / 04:56
Run 9k 00:10:43 03:34:45 70 27 27 11.53 / 05:12
Run 11.8k 00:14:49 03:49:34 74 27 27 11.48 / 05:13
Run 14.7k 00:18:30 04:08:04 84 29 29 11 / 05:27
Run 16.5k 00:12:05 04:20:10 88 30 30 10.73 / 05:35
Run 18.2k 00:14:21 04:34:32 96 32 32 10.24 / 05:51
Run 21k 00:19:50 04:54:22 103 35 35 9.96 / 06:01
Run 00:00:43 04:55:06 103 35 35 9.95 / 06:01