11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Raw Dogs #2 (#3222)
Finished
TIME:  05:46:00
Place
110  OF 140
Male
37  OF 41
Relay
37  OF 41

Swim 00:35:12 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:35:12 00:35:12 71 21 21 3.23 / 18:31

T1 00:02:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:05 00:37:18 56 18 18 - / -

Cycle 03:00:02 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:19:08 00:56:26 107 34 34 29.47 / 02:02
Bike 20.8k 00:21:40 01:18:07 118 37 37 30.57 / 01:57
Bike 33k 00:22:29 01:40:36 121 38 38 31.27 / 01:55
Bike 42.7k 00:20:32 02:01:09 120 37 37 30.55 / 01:57
Bike 52.5k 00:19:55 02:21:04 118 37 37 30.35 / 01:58
Bike 64.3K 00:23:08 02:44:13 119 37 37 30.39 / 01:58
Bike 76.1k 00:23:24 03:07:38 118 36 36 30.37 / 01:58
Bike 85.8k 00:20:44 03:28:22 115 36 36 30.09 / 01:59
Cycle 00:08:58 03:37:21 115 36 36 29.99 / 02:00

T2 00:01:24 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:24 03:38:45 49 16 16 - / -

Run 02:07:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:55 03:40:40 34 16 16 18.73 / 03:12
Run 2.8k 00:11:23 03:52:04 66 27 27 12.62 / 04:45
Run 5.5k 00:15:15 04:07:20 77 29 29 11.54 / 05:11
Run 7.3k 00:09:05 04:16:25 79 29 29 11.62 / 05:09
Run 9k 00:10:45 04:27:11 83 30 30 11.14 / 05:22
Run 11.8k 00:15:47 04:42:59 88 31 31 11.02 / 05:26
Run 14.7k 00:18:24 05:01:23 90 31 31 10.67 / 05:37
Run 16.5k 00:11:54 05:13:18 96 32 32 10.47 / 05:43
Run 18.2k 00:12:55 05:26:13 100 33 33 10.16 / 05:54
Run 21k 00:19:07 05:45:21 104 36 36 9.95 / 06:01
Run 00:00:39 05:46:00 105 36 36 9.94 / 06:01