11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Run Pure (#3223)
Finished
TIME:  04:57:44
Place
44  OF 140
Mixed
20  OF 64
Relay
20  OF 64

Swim 00:32:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:32:10 00:32:10 43 21 21 3.54 / 16:56

T1 00:01:52 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:52 00:34:03 24 10 10 - / -

Cycle 02:37:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:16:35 00:50:38 51 24 24 33.99 / 01:45
Bike 20.8k 00:18:25 01:09:03 52 25 25 35.64 / 01:40
Bike 33k 00:19:49 01:28:53 62 31 31 36.11 / 01:39
Bike 42.7k 00:18:27 01:47:20 64 31 31 34.95 / 01:42
Bike 52.5k 00:18:21 02:05:41 69 35 35 34.37 / 01:44
Bike 64.3K 00:20:12 02:25:53 69 35 35 34.49 / 01:44
Bike 76.1k 00:19:29 02:45:23 68 34 34 34.76 / 01:43
Bike 85.8k 00:18:45 03:04:09 68 34 34 34.29 / 01:44
Cycle 00:07:48 03:11:57 68 34 34 34.19 / 01:45

T2 00:01:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:16 03:13:14 30 16 16 - / -

Run 01:44:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:01:56 03:15:11 39 14 14 18.53 / 03:14
Run 2.8k 00:10:30 03:25:41 36 14 14 13.49 / 04:26
Run 5.5k 00:13:05 03:38:46 32 13 13 12.92 / 04:38
Run 7.3k 00:07:55 03:46:42 31 13 13 13.08 / 04:35
Run 9k 00:09:01 03:55:43 32 13 13 12.7 / 04:43
Run 11.8k 00:12:42 04:08:26 33 14 14 12.82 / 04:40
Run 14.7k 00:14:19 04:22:46 33 14 14 12.68 / 04:43
Run 16.5k 00:08:20 04:31:06 34 15 15 12.71 / 04:43
Run 18.2k 00:09:49 04:40:56 34 15 15 12.45 / 04:49
Run 21k 00:16:14 04:57:11 44 19 19 12.12 / 04:56
Run 00:00:32 04:57:44 44 19 19 12.11 / 04:57