11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Rusty Iron (#3224)
Finished
TIME:  05:22:34
Place
80  OF 140
Male
26  OF 41
Relay
26  OF 41

Swim 00:40:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:40:58 00:40:58 113 34 34 2.78 / 21:34

T1 00:02:33 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:33 00:43:32 105 32 32 - / -

Cycle 02:50:09 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:18:24 01:01:56 94 30 30 30.64 / 01:57
Bike 20.8k 00:20:14 01:22:10 93 30 30 32.3 / 01:51
Bike 33k 00:20:36 01:42:47 91 29 29 33.41 / 01:47
Bike 42.7k 00:19:58 02:02:46 92 29 29 32.33 / 01:51
Bike 52.5k 00:19:33 02:22:19 94 29 29 31.88 / 01:52
Bike 64.3K 00:21:17 02:43:37 93 29 29 32.12 / 01:52
Bike 76.1k 00:20:52 03:04:29 91 29 29 32.39 / 01:51
Bike 85.8k 00:20:17 03:24:47 92 30 30 31.92 / 01:52
Cycle 00:08:54 03:33:42 94 31 31 31.73 / 01:53

T2 00:01:46 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:46 03:35:28 105 32 32 - / -

Run 01:47:05 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:09 03:37:38 84 33 33 16.68 / 03:35
Run 2.8k 00:11:32 03:49:11 76 30 30 12.25 / 04:53
Run 5.5k 00:14:37 04:03:48 72 28 28 11.64 / 05:09
Run 7.3k 00:08:41 04:12:30 70 28 28 11.82 / 05:04
Run 9k 00:09:39 04:22:10 68 26 26 11.56 / 05:11
Run 11.8k 00:13:22 04:35:32 63 24 24 11.78 / 05:05
Run 14.7k 00:14:46 04:50:19 62 23 23 11.78 / 05:05
Run 16.5k 00:08:27 04:58:46 60 21 21 11.88 / 05:02
Run 18.2k 00:09:36 05:08:23 56 19 19 11.75 / 05:06
Run 21k 00:13:37 05:22:00 57 19 19 11.82 / 05:04
Run 00:00:33 05:22:34 57 19 19 11.82 / 05:04