11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Tall Timbers (#3229)
Finished
TIME:  04:39:19
Place
24  OF 140
Male
10  OF 41
Relay
10  OF 41

Swim 00:29:12 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:29:12 00:29:12 16 3 3 3.9 / 15:22

T1 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:53 00:31:05 27 9 9 - / -

Cycle 02:22:08 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:15:15 00:46:21 19 9 9 36.96 / 01:37
Bike 20.8k 00:17:04 01:03:25 23 11 11 38.6 / 01:33
Bike 33k 00:17:50 01:21:16 29 11 11 39.46 / 01:31
Bike 42.7k 00:16:40 01:37:57 30 11 11 38.32 / 01:33
Bike 52.5k 00:14:58 01:52:55 27 11 11 38.49 / 01:33
Bike 64.3K 00:17:54 02:10:49 30 11 11 38.68 / 01:33
Bike 76.1k 00:17:53 02:28:43 31 12 12 38.81 / 01:32
Bike 85.8k 00:17:11 02:45:55 32 13 13 38.18 / 01:34
Cycle 00:07:18 02:53:14 32 13 13 37.99 / 01:34

T2 00:03:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:13 02:56:27 133 39 39 - / -

Run 01:42:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:01 02:58:29 60 25 25 17.8 / 03:22
Run 2.8k 00:10:56 03:09:25 52 22 22 12.96 / 04:37
Run 5.5k 00:13:44 03:23:09 53 20 20 12.35 / 04:51
Run 7.3k 00:08:14 03:31:24 50 18 18 12.53 / 04:47
Run 9k 00:09:09 03:40:33 50 18 18 12.24 / 04:53
Run 11.8k 00:12:55 03:53:28 49 18 18 12.41 / 04:49
Run 14.7k 00:14:34 04:08:03 47 18 18 12.31 / 04:52
Run 16.5k 00:08:30 04:16:34 45 17 17 12.35 / 04:51
Run 18.2k 00:09:26 04:26:01 40 16 16 12.19 / 04:55
Run 21k 00:12:48 04:38:49 37 15 15 12.3 / 04:52
Run 00:00:29 04:39:19 37 15 15 12.3 / 04:52