11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Terrific Trio (#3233)
Finished
TIME:  05:05:15
Place
56  OF 140
Male
20  OF 41
Relay
20  OF 41

Swim 00:40:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:40:05 00:40:05 104 31 31 2.84 / 21:06

T1 00:02:16 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:16 00:42:22 75 24 24 - / -

Cycle 02:40:19 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:16:56 00:59:18 59 22 22 33.29 / 01:48
Bike 20.8k 00:19:08 01:18:26 70 23 23 34.59 / 01:44
Bike 33k 00:19:31 01:37:57 68 23 23 35.61 / 01:41
Bike 42.7k 00:18:26 01:56:24 69 23 23 34.6 / 01:44
Bike 52.5k 00:17:29 02:13:53 67 23 23 34.41 / 01:44
Bike 64.3K 00:19:56 02:33:49 67 23 23 34.61 / 01:44
Bike 76.1k 00:20:50 02:54:39 71 24 24 34.51 / 01:44
Bike 85.8k 00:19:27 03:14:07 72 24 24 33.92 / 01:46
Cycle 00:08:34 03:22:41 73 24 24 33.68 / 01:46

T2 00:01:30 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:30 03:24:12 64 21 21 - / -

Run 01:41:03 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:44 03:25:56 18 10 10 20.73 / 02:53
Run 2.8k 00:10:00 03:35:57 25 13 13 14.29 / 04:11
Run 5.5k 00:13:07 03:49:04 27 13 13 13.26 / 04:31
Run 7.3k 00:07:50 03:56:54 27 13 13 13.39 / 04:28
Run 9k 00:08:55 04:05:49 27 12 12 12.97 / 04:37
Run 11.8k 00:12:43 04:18:33 29 12 12 13.02 / 04:36
Run 14.7k 00:14:18 04:32:52 32 13 13 12.84 / 04:40
Run 16.5k 00:08:38 04:41:30 32 13 13 12.8 / 04:41
Run 18.2k 00:09:36 04:51:06 33 13 13 12.56 / 04:46
Run 21k 00:13:42 05:04:48 33 13 13 12.52 / 04:47
Run 00:00:26 05:05:15 33 13 13 12.52 / 04:47