11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Three Energylab Amigos (#3239)
Finished
TIME:  04:34:28
Place
21  OF 140
Mixed
9  OF 64
Relay
9  OF 64

Swim 00:30:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:30:33 00:30:33 28 13 13 3.73 / 16:04

T1 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:59 00:32:32 40 19 19 - / -

Cycle 02:21:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:15:12 00:47:45 18 7 7 37.07 / 01:37
Bike 20.8k 00:16:33 01:04:19 18 6 6 39.27 / 01:31
Bike 33k 00:17:13 01:21:32 21 8 8 40.4 / 01:29
Bike 42.7k 00:17:18 01:38:51 27 12 12 38.63 / 01:33
Bike 52.5k 00:15:27 01:54:18 26 11 11 38.52 / 01:33
Bike 64.3K 00:17:26 02:11:45 27 11 11 38.88 / 01:32
Bike 76.1k 00:17:22 02:29:07 25 10 10 39.16 / 01:31
Bike 85.8k 00:17:38 02:46:46 30 14 14 38.35 / 01:33
Cycle 00:07:22 02:54:08 30 14 14 38.13 / 01:34

T2 00:01:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:24 02:55:32 48 23 23 - / -

Run 01:38:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:01 02:57:33 58 24 24 17.83 / 03:21
Run 2.8k 00:10:55 03:08:29 51 21 21 12.98 / 04:37
Run 5.5k 00:13:38 03:22:08 49 23 23 12.41 / 04:50
Run 7.3k 00:07:58 03:30:06 45 21 21 12.67 / 04:44
Run 9k 00:09:03 03:39:10 44 20 20 12.37 / 04:50
Run 11.8k 00:12:29 03:51:39 41 18 18 12.61 / 04:45
Run 14.7k 00:13:51 04:05:31 35 16 16 12.6 / 04:45
Run 16.5k 00:07:52 04:13:23 33 14 14 12.71 / 04:43
Run 18.2k 00:08:50 04:22:13 32 14 14 12.59 / 04:45
Run 21k 00:11:46 04:34:00 29 14 14 12.79 / 04:41
Run 00:00:28 04:34:28 29 14 14 12.79 / 04:41