11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Williams (#3242)
Finished
TIME:  04:47:01
Place
31  OF 140
Male
13  OF 41
Relay
13  OF 41

Swim 00:32:36 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:32:36 00:32:36 47 14 14 3.49 / 17:09

T1 00:02:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:23 00:35:00 86 27 27 - / -

Cycle 02:21:55 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:16:26 00:51:26 44 17 17 34.3 / 01:44
Bike 20.8k 00:17:12 01:08:38 39 15 15 37.09 / 01:37
Bike 33k 00:17:11 01:25:50 33 13 13 38.94 / 01:32
Bike 42.7k 00:16:06 01:41:56 31 12 12 38.27 / 01:34
Bike 52.5k 00:15:44 01:57:41 31 12 12 38.09 / 01:34
Bike 64.3K 00:17:58 02:15:39 33 13 13 38.32 / 01:33
Bike 76.1k 00:17:18 02:32:58 32 13 13 38.7 / 01:33
Bike 85.8k 00:16:42 02:49:41 31 12 12 38.22 / 01:34
Cycle 00:07:14 02:56:55 31 12 12 38.04 / 01:34

T2 00:01:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:25 02:58:21 53 18 18 - / -

Run 01:48:40 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:06 03:00:27 74 29 29 17.07 / 03:30
Run 2.8k 00:11:24 03:11:52 68 28 28 12.43 / 04:49
Run 5.5k 00:14:17 03:26:09 67 27 27 11.86 / 05:03
Run 7.3k 00:08:42 03:34:52 67 26 26 11.99 / 05:00
Run 9k 00:09:57 03:44:50 67 25 25 11.61 / 05:09
Run 11.8k 00:13:49 03:58:39 66 26 26 11.74 / 05:06
Run 14.7k 00:15:24 04:14:03 66 25 25 11.65 / 05:09
Run 16.5k 00:09:00 04:23:04 66 25 25 11.68 / 05:08
Run 18.2k 00:09:56 04:33:00 64 23 23 11.53 / 05:12
Run 21k 00:13:25 04:46:26 60 20 20 11.65 / 05:08
Run 00:00:35 04:47:01 60 20 20 11.64 / 05:09