11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Energy Lab Trio (#3247)
Finished
TIME:  05:04:10
Place
55  OF 140
Female
10  OF 35
Relay
10  OF 35

Swim 00:35:47 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:35:47 00:35:47 76 17 17 3.18 / 18:50

T1 00:02:19 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:19 00:38:06 81 23 23 - / -

Cycle 02:52:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:17:59 00:56:05 84 17 17 31.35 / 01:54
Bike 20.8k 00:21:04 01:17:10 98 21 21 31.94 / 01:52
Bike 33k 00:22:14 01:39:24 109 22 22 32.3 / 01:51
Bike 42.7k 00:20:15 01:59:39 108 22 22 31.41 / 01:54
Bike 52.5k 00:18:36 02:18:16 104 22 22 31.44 / 01:54
Bike 64.3K 00:22:09 02:40:25 104 22 22 31.54 / 01:54
Bike 76.1k 00:22:19 03:02:44 104 23 23 31.56 / 01:54
Bike 85.8k 00:19:32 03:22:17 102 23 23 31.35 / 01:54
Cycle 00:08:01 03:30:19 100 21 21 31.35 / 01:54

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:39 03:31:58 90 21 21 - / -

Run 01:32:11 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:01:46 03:33:44 24 4 4 20.37 / 02:56
Run 2.8k 00:09:47 03:43:32 22 3 3 14.52 / 04:07
Run 5.5k 00:12:17 03:55:50 19 2 2 13.82 / 04:20
Run 7.3k 00:07:12 04:03:03 19 2 2 14.09 / 04:15
Run 9k 00:08:22 04:11:26 19 2 2 13.68 / 04:23
Run 11.8k 00:11:49 04:23:15 19 2 2 13.8 / 04:20
Run 14.7k 00:12:56 04:36:12 20 3 3 13.73 / 04:22
Run 16.5k 00:07:38 04:43:50 18 3 3 13.77 / 04:21
Run 18.2k 00:08:26 04:52:17 18 3 3 13.59 / 04:24
Run 21k 00:11:24 05:03:41 17 3 3 13.73 / 04:22
Run 00:00:28 05:04:10 17 3 3 13.73 / 04:22