11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Just a lazy Sunday (#3252)
Finished
TIME:  07:04:05
Place
139  OF 140
Female
35  OF 35
Relay
35  OF 35

Swim 00:54:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:54:03 00:54:03 138 35 35 2.1 / 28:27

T1 00:02:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:02 00:56:06 48 12 12 - / -

Cycle 02:52:19 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:53 01:15:59 127 29 29 28.36 / 02:06
Bike 20.8k 00:20:46 01:36:45 115 24 24 30.69 / 01:57
Bike 33k 00:21:19 01:58:05 111 23 23 31.94 / 01:52
Bike 42.7k 00:20:12 02:18:17 110 23 23 31.17 / 01:55
Bike 52.5k 00:18:56 02:37:14 108 23 23 31.14 / 01:55
Bike 64.3K 00:21:12 02:58:27 105 23 23 31.53 / 01:54
Bike 76.1k 00:21:19 03:19:47 102 22 22 31.77 / 01:53
Bike 85.8k 00:19:55 03:39:42 100 21 21 31.46 / 01:54
Cycle 00:08:42 03:48:25 101 22 22 31.33 / 01:54

T2 00:01:40 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:40 03:50:06 95 22 22 - / -

Run 03:13:58 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:09 03:53:15 138 35 35 11.42 / 05:15
Run 2.8k 00:17:54 04:11:10 140 35 35 7.97 / 07:31
Run 5.5k 00:24:08 04:35:18 140 35 35 7.3 / 08:13
Run 7.3k 00:16:00 04:51:18 140 35 35 7.15 / 08:23
Run 9k 00:17:41 05:09:00 140 35 35 6.84 / 08:45
Run 11.8k 00:25:00 05:34:00 140 35 35 6.81 / 08:48
Run 14.7k 00:27:28 06:01:28 140 35 35 6.71 / 08:56
Run 16.5k 00:17:23 06:18:52 140 35 35 6.65 / 09:00
Run 18.2k 00:18:40 06:37:33 140 35 35 6.52 / 09:12
Run 21k 00:25:38 07:03:12 140 35 35 6.52 / 09:11
Run 00:00:53 07:04:05 140 35 35 6.52 / 09:11