11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Reddy Rascals (#3257)
Finished
TIME:  05:40:57
Place
105  OF 140
Female
21  OF 35
Relay
21  OF 35

Swim 00:35:03 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:35:03 00:35:03 70 16 16 3.25 / 18:26

T1 00:02:10 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:10 00:37:13 63 17 17 - / -

Cycle 03:04:16 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:20:06 00:57:19 128 30 30 28.05 / 02:08
Bike 20.8k 00:21:07 01:18:26 123 30 30 30.27 / 01:58
Bike 33k 00:21:18 01:39:45 118 27 27 31.66 / 01:53
Bike 42.7k 00:20:58 02:00:43 118 27 27 30.68 / 01:57
Bike 52.5k 00:20:29 02:21:12 119 27 27 30.29 / 01:58
Bike 64.3K 00:23:30 02:44:43 121 28 28 30.26 / 01:58
Bike 76.1k 00:24:26 03:09:09 120 28 28 30.05 / 01:59
Bike 85.8k 00:23:03 03:32:12 120 28 28 29.41 / 02:02
Cycle 00:09:17 03:41:30 120 28 28 29.3 / 02:02

T2 00:01:29 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:29 03:42:59 62 13 13 - / -

Run 01:57:57 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:01:59 03:44:59 47 9 9 18.08 / 03:19
Run 2.8k 00:11:34 03:56:33 70 12 12 12.38 / 04:50
Run 5.5k 00:14:45 04:11:19 71 14 14 11.64 / 05:09
Run 7.3k 00:08:49 04:20:09 75 14 14 11.78 / 05:05
Run 9k 00:10:05 04:30:15 74 14 14 11.42 / 05:15
Run 11.8k 00:14:25 04:44:40 75 14 14 11.47 / 05:13
Run 14.7k 00:16:55 05:01:36 77 15 15 11.21 / 05:20
Run 16.5k 00:10:20 05:11:57 78 15 15 11.12 / 05:23
Run 18.2k 00:11:24 05:23:21 80 16 16 10.87 / 05:30
Run 21k 00:17:00 05:40:22 84 16 16 10.73 / 05:35
Run 00:00:35 05:40:57 84 16 16 10.73 / 05:35