11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Splash Flash & Dash powered by Microkeeper (#3259)
Finished
TIME:  04:17:29
Place
10  OF 140
Female
1  OF 35
Relay
1  OF 35

Swim 00:26:51 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:26:51 00:26:51 8 3 3 4.24 / 14:07

T1 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:39 00:28:30 8 4 4 - / -

Cycle 02:17:57 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:15:37 00:44:07 23 5 5 36.11 / 01:39
Bike 20.8k 00:17:03 01:01:10 27 5 5 40.1 / 01:29
Bike 33k 00:17:52 01:19:03 31 6 6 40.93 / 01:27
Bike 42.7k 00:16:32 01:35:35 32 7 7 35.19 / 01:42
Bike 52.5k 00:15:15 01:50:51 29 6 6 38.55 / 01:33
Bike 64.3K 00:16:27 02:07:18 24 5 5 43.03 / 01:23
Bike 76.1k 00:17:07 02:24:26 24 5 5 41.32 / 01:27
Bike 85.8k 00:15:30 02:39:56 20 4 4 37.54 / 01:35
Cycle 00:06:32 02:46:28 20 4 4 38.56 / 01:33

T2 00:01:12 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:12 02:47:41 19 3 3 - / -

Run 01:29:48 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:01:36 02:49:17 6 1 1 22.28 / 02:41
Run 2.8k 00:09:16 02:58:34 8 1 1 14.22 / 04:13
Run 5.5k 00:11:45 03:10:20 7 1 1 13.77 / 04:21
Run 7.3k 00:07:01 03:17:22 8 1 1 15.36 / 03:54
Run 9k 00:08:04 03:25:27 8 1 1 12.62 / 04:45
Run 11.8k 00:11:10 03:36:37 8 1 1 15.02 / 03:59
Run 14.7k 00:12:45 03:49:23 9 1 1 13.64 / 04:23
Run 16.5k 00:07:31 03:56:54 10 1 1 14.34 / 04:10
Run 18.2k 00:08:29 04:05:24 11 1 1 12 / 04:59
Run 21k 00:11:40 04:17:04 11 1 1 14.39 / 04:10
Run 00:00:24 04:17:29 10 1 1 - / -