11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM The EL-TEAM (#3268)
Finished
TIME:  04:26:03
Place
14  OF 140
Female
3  OF 35
Relay
3  OF 35

Swim 00:25:38 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:25:38 00:25:38 4 2 2 4.44 / 13:29

T1 00:01:57 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:57 00:27:36 37 9 9 - / -

Cycle 02:13:47 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:15:06 00:42:42 14 2 2 37.31 / 01:36
Bike 20.8k 00:17:01 00:59:44 22 4 4 40.17 / 01:29
Bike 33k 00:16:26 01:16:10 18 4 4 44.52 / 01:20
Bike 42.7k 00:15:03 01:31:14 16 4 4 38.64 / 01:33
Bike 52.5k 00:14:26 01:45:40 14 3 3 40.73 / 01:28
Bike 64.3K 00:16:37 02:02:17 14 3 3 42.6 / 01:24
Bike 76.1k 00:16:24 02:18:41 13 3 3 43.16 / 01:23
Bike 85.8k 00:16:10 02:34:52 13 3 3 35.96 / 01:40
Cycle 00:06:31 02:41:23 13 3 3 38.65 / 01:33

T2 00:01:18 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:18 02:42:41 34 7 7 - / -

Run 01:43:21 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:01:55 02:44:37 37 7 7 18.64 / 03:13
Run 2.8k 00:10:26 02:55:04 34 8 8 12.63 / 04:44
Run 5.5k 00:13:09 03:08:14 33 7 7 12.3 / 04:52
Run 7.3k 00:08:01 03:16:15 33 7 7 13.46 / 04:27
Run 9k 00:09:08 03:25:24 35 7 7 11.15 / 05:22
Run 11.8k 00:13:08 03:38:32 36 7 7 12.78 / 04:41
Run 14.7k 00:14:59 03:53:32 39 7 7 11.6 / 05:10
Run 16.5k 00:08:54 04:02:26 41 7 7 12.13 / 04:56
Run 18.2k 00:09:43 04:12:09 39 7 7 10.49 / 05:42
Run 21k 00:13:23 04:25:32 38 7 7 12.54 / 04:46
Run 00:00:31 04:26:03 38 7 7 - / -