11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Triple Trouble (#3273)
Finished
TIME:  05:21:32
Place
77  OF 140
Female
14  OF 35
Relay
14  OF 35

Swim 00:32:45 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:32:45 00:32:45 48 12 12 3.48 / 17:14

T1 00:02:31 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:31 00:35:17 103 28 28 - / -

Cycle 03:00:57 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:40 00:54:57 124 28 28 28.66 / 02:05
Bike 20.8k 00:21:05 01:16:03 116 25 25 30.61 / 01:57
Bike 33k 00:21:44 01:37:47 117 26 26 31.67 / 01:53
Bike 42.7k 00:20:43 01:58:30 117 26 26 30.78 / 01:56
Bike 52.5k 00:19:55 02:18:26 115 25 25 30.53 / 01:57
Bike 64.3K 00:23:29 02:41:55 116 26 26 30.46 / 01:58
Bike 76.1k 00:23:27 03:05:22 116 26 26 30.42 / 01:58
Bike 85.8k 00:21:47 03:27:10 117 27 27 29.94 / 02:00
Cycle 00:09:03 03:36:14 118 27 27 29.84 / 02:00

T2 00:01:45 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:45 03:38:00 104 25 25 - / -

Run 01:43:32 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:02:03 03:40:03 63 12 12 17.51 / 03:25
Run 2.8k 00:11:25 03:51:28 67 11 11 12.46 / 04:48
Run 5.5k 00:13:57 04:05:25 63 11 11 12.03 / 04:59
Run 7.3k 00:08:23 04:13:49 60 11 11 12.22 / 04:54
Run 9k 00:09:31 04:23:20 59 11 11 11.9 / 05:02
Run 11.8k 00:12:54 04:36:15 54 11 11 12.15 / 04:56
Run 14.7k 00:14:26 04:50:42 53 10 10 12.13 / 04:56
Run 16.5k 00:08:25 04:59:07 52 10 10 12.2 / 04:55
Run 18.2k 00:09:25 05:08:32 48 9 9 12.05 / 04:58
Run 21k 00:12:30 05:21:03 40 8 8 12.22 / 04:54
Run 00:00:29 05:21:32 40 8 8 12.22 / 04:54