11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM CLS Cliff Hangers (#3290)
Finished
TIME:  05:45:54
Place
109  OF 140
Mixed
50  OF 64
Relay
50  OF 64

Swim 00:32:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:32:31 00:32:31 45 22 22 3.5 / 17:07

T1 00:02:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:49 00:35:21 121 50 50 - / -

Cycle 02:51:51 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:18:10 00:53:32 90 45 45 31.01 / 01:56
Bike 20.8k 00:19:18 01:12:50 82 42 42 33.28 / 01:48
Bike 33k 00:20:31 01:33:22 83 42 42 34.12 / 01:45
Bike 42.7k 00:20:21 01:53:43 88 44 44 32.68 / 01:50
Bike 52.5k 00:19:41 02:13:25 91 45 45 32.12 / 01:52
Bike 64.3K 00:21:46 02:35:11 92 45 45 32.19 / 01:51
Bike 76.1k 00:22:27 02:57:39 96 45 45 32.08 / 01:52
Bike 85.8k 00:20:37 03:18:16 97 46 46 31.59 / 01:53
Cycle 00:08:55 03:27:12 99 47 47 31.42 / 01:54

T2 00:01:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:47 03:28:59 106 49 49 - / -

Run 02:16:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:33 03:31:33 126 59 59 14.08 / 04:15
Run 2.8k 00:13:57 03:45:30 128 59 59 10.17 / 05:53
Run 5.5k 00:17:23 04:02:54 128 59 59 9.73 / 06:09
Run 7.3k 00:10:39 04:13:34 126 59 59 9.82 / 06:06
Run 9k 00:11:58 04:25:33 126 59 59 9.54 / 06:17
Run 11.8k 00:17:43 04:43:17 125 58 58 9.53 / 06:17
Run 14.7k 00:19:02 05:02:19 124 57 57 9.45 / 06:20
Run 16.5k 00:11:35 05:13:54 123 56 56 9.43 / 06:21
Run 18.2k 00:12:51 05:26:46 120 56 56 9.27 / 06:28
Run 21k 00:18:24 05:45:10 119 55 55 9.25 / 06:29
Run 00:00:43 05:45:54 120 56 56 9.24 / 06:29