11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Keep moving (#3308)
Finished
TIME:  05:10:39
Place
63  OF 140
Mixed
31  OF 64
Relay
31  OF 64

Swim 00:27:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:27:49 00:27:49 9 4 4 4.09 / 14:38

T1 00:02:50 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:50 00:30:39 122 51 51 - / -

Cycle 02:53:32 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:18:55 00:49:35 104 51 51 29.79 / 02:00
Bike 20.8k 00:20:41 01:10:16 104 50 50 31.49 / 01:54
Bike 33k 00:21:12 01:31:29 106 52 52 32.55 / 01:50
Bike 42.7k 00:19:47 01:51:16 103 50 50 31.77 / 01:53
Bike 52.5k 00:19:27 02:10:44 103 50 50 31.47 / 01:54
Bike 64.3K 00:23:27 02:34:12 107 51 51 31.22 / 01:55
Bike 76.1k 00:21:13 02:55:26 105 50 50 31.53 / 01:54
Bike 85.8k 00:20:02 03:15:28 104 49 49 31.23 / 01:55
Cycle 00:08:43 03:24:11 104 49 49 31.11 / 01:55

T2 00:01:48 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:48 03:26:00 109 52 52 - / -

Run 01:44:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:05 03:28:05 68 29 29 17.26 / 03:28
Run 2.8k 00:11:28 03:39:34 69 30 30 12.38 / 04:50
Run 5.5k 00:15:01 03:54:36 79 35 35 11.54 / 05:11
Run 7.3k 00:09:05 04:03:41 80 36 36 11.62 / 05:09
Run 9k 00:09:46 04:13:27 75 34 34 11.38 / 05:16
Run 11.8k 00:13:20 04:26:47 70 32 32 11.64 / 05:09
Run 14.7k 00:14:25 04:41:12 65 29 29 11.72 / 05:06
Run 16.5k 00:08:29 04:49:42 63 29 29 11.82 / 05:04
Run 18.2k 00:08:46 04:58:28 55 27 27 11.8 / 05:04
Run 21k 00:11:38 05:10:07 46 20 20 12.1 / 04:57
Run 00:00:32 05:10:39 46 20 20 12.09 / 04:57