11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Team Rosenlund (#3326)
Finished
TIME:  04:27:08
Place
16  OF 140
Mixed
6  OF 64
Relay
6  OF 64

Swim 00:29:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:29:10 00:29:10 15 10 10 3.9 / 15:21

T1 00:01:42 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:42 00:30:52 11 5 5 - / -

Cycle 02:12:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:14:31 00:45:23 11 4 4 38.82 / 01:32
Bike 20.8k 00:15:51 01:01:15 8 4 4 41.08 / 01:27
Bike 33k 00:16:18 01:17:33 8 4 4 42.41 / 01:24
Bike 42.7k 00:14:47 01:32:20 5 4 4 41.67 / 01:26
Bike 52.5k 00:13:45 01:46:05 6 4 4 41.87 / 01:25
Bike 64.3K 00:16:12 02:02:18 7 4 4 42.19 / 01:25
Bike 76.1k 00:17:35 02:19:54 9 4 4 41.87 / 01:25
Bike 85.8k 00:16:21 02:36:15 10 4 4 41.05 / 01:27
Cycle 00:07:20 02:43:36 10 4 4 40.68 / 01:28

T2 00:01:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:04 02:44:40 3 3 3 - / -

Run 01:42:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:01:59 02:46:40 46 20 20 18.1 / 03:18
Run 2.8k 00:11:01 02:57:42 56 23 23 12.9 / 04:39
Run 5.5k 00:13:28 03:11:10 45 19 19 12.45 / 04:49
Run 7.3k 00:07:51 03:19:01 40 17 17 12.75 / 04:42
Run 9k 00:08:54 03:27:56 40 17 17 12.48 / 04:48
Run 11.8k 00:12:27 03:40:24 34 15 15 12.7 / 04:43
Run 14.7k 00:14:11 03:54:35 34 15 15 12.61 / 04:45
Run 16.5k 00:08:18 04:02:54 35 16 16 12.65 / 04:44
Run 18.2k 00:09:35 04:12:30 35 16 16 12.43 / 04:49
Run 21k 00:14:06 04:26:36 36 16 16 12.36 / 04:51
Run 00:00:32 04:27:08 36 16 16 12.35 / 04:51