11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM TriHards (#3336)
Finished
TIME:  04:29:18
Place
17  OF 140
Mixed
7  OF 64
Relay
7  OF 64

Swim 00:32:56 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:32:56 00:32:56 50 24 24 3.46 / 17:20

T1 00:01:52 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:52 00:34:49 26 11 11 - / -

Cycle 02:26:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:07 00:51:57 68 33 33 32.92 / 01:49
Bike 20.8k 00:18:29 01:10:26 63 30 30 35.03 / 01:42
Bike 33k 00:18:48 01:29:15 57 28 28 36.37 / 01:38
Bike 42.7k 00:17:29 01:46:44 55 26 26 35.62 / 01:41
Bike 52.5k 00:16:18 02:03:02 53 25 25 35.7 / 01:40
Bike 64.3K 00:17:18 02:20:21 48 23 23 36.55 / 01:38
Bike 76.1k 00:17:37 02:37:58 45 22 22 37.07 / 01:37
Bike 85.8k 00:16:01 02:54:00 42 21 21 36.98 / 01:37
Cycle 00:07:03 03:01:03 41 20 20 36.92 / 01:37

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:13 03:02:16 21 11 11 - / -

Run 01:27:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:01:40 03:03:56 9 5 5 21.57 / 02:46
Run 2.8k 00:09:31 03:13:28 13 6 6 15 / 03:59
Run 5.5k 00:12:05 03:25:34 14 7 7 14.16 / 04:14
Run 7.3k 00:07:02 03:32:37 14 6 6 14.43 / 04:09
Run 9k 00:07:58 03:40:35 11 5 5 14.09 / 04:15
Run 11.8k 00:11:02 03:51:37 10 4 4 14.34 / 04:10
Run 14.7k 00:12:12 04:03:50 8 3 3 14.32 / 04:11
Run 16.5k 00:06:51 04:10:42 8 3 3 14.46 / 04:08
Run 18.2k 00:07:50 04:18:32 8 3 3 14.31 / 04:11
Run 21k 00:10:19 04:28:51 6 2 2 14.55 / 04:07
Run 00:00:27 04:29:18 6 2 2 14.54 / 04:07