11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Team Sana (#3339)
Finished
TIME:  04:57:53
Place
45  OF 140
Male
17  OF 41
Relay
17  OF 41

Swim 00:31:33 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:31:33 00:31:33 37 11 11 3.61 / 16:36

T1 00:02:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:03 00:33:37 52 17 17 - / -

Cycle 02:37:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:16:46 00:50:23 53 19 19 33.62 / 01:47
Bike 20.8k 00:18:29 01:08:52 57 22 22 35.39 / 01:41
Bike 33k 00:19:19 01:28:12 59 20 20 36.27 / 01:39
Bike 42.7k 00:16:46 01:44:58 52 19 19 35.9 / 01:40
Bike 52.5k 00:16:57 02:01:55 54 19 19 35.66 / 01:40
Bike 64.3K 00:19:34 02:21:29 55 19 19 35.76 / 01:40
Bike 76.1k 00:21:50 02:43:20 64 22 22 35.19 / 01:42
Bike 85.8k 00:19:27 03:02:47 65 23 23 34.51 / 01:44
Cycle 00:08:36 03:11:24 67 23 23 34.22 / 01:45

T2 00:01:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:18 03:12:42 33 11 11 - / -

Run 01:45:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:01:59 03:14:42 48 19 19 18 / 03:19
Run 2.8k 00:10:39 03:25:22 41 18 18 13.26 / 04:31
Run 5.5k 00:13:32 03:38:54 40 16 16 12.59 / 04:45
Run 7.3k 00:08:22 03:47:17 46 16 16 12.66 / 04:44
Run 9k 00:08:51 03:56:08 41 16 16 12.43 / 04:49
Run 11.8k 00:12:37 04:08:46 39 16 16 12.62 / 04:45
Run 14.7k 00:14:57 04:23:43 43 16 16 12.41 / 04:49
Run 16.5k 00:09:17 04:33:00 46 18 18 12.32 / 04:52
Run 18.2k 00:10:20 04:43:21 50 18 18 12.04 / 04:58
Run 21k 00:14:06 04:57:27 52 18 18 12.02 / 04:59
Run 00:00:25 04:57:53 50 18 18 12.03 / 04:59