11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Red Rangers (#3342)
Finished
TIME:  05:56:42
Place
123  OF 140
Female
26  OF 35
Relay
26  OF 35

Swim 00:37:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:37:01 00:37:01 85 20 20 3.07 / 19:28

T1 00:02:14 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:14 00:39:15 69 21 21 - / -

Cycle 03:10:08 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:31 00:58:47 121 26 26 28.88 / 02:04
Bike 20.8k 00:21:15 01:20:02 117 26 26 30.6 / 01:57
Bike 33k 00:22:42 01:42:44 123 29 29 31.19 / 01:55
Bike 42.7k 00:21:47 02:04:32 123 30 30 30.04 / 01:59
Bike 52.5k 00:21:43 02:26:15 124 30 30 29.43 / 02:02
Bike 64.3K 00:25:55 02:52:10 126 31 31 29.02 / 02:04
Bike 76.1k 00:24:14 03:16:24 125 31 31 29.05 / 02:03
Bike 85.8k 00:23:25 03:39:50 125 31 31 28.5 / 02:06
Cycle 00:09:34 03:49:24 125 31 31 28.4 / 02:06

T2 00:05:37 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:05:37 03:55:01 137 33 33 - / -

Run 02:01:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:02:10 03:57:12 88 18 18 16.51 / 03:37
Run 2.8k 00:12:19 04:09:32 91 19 19 11.57 / 05:10
Run 5.5k 00:15:48 04:25:21 92 19 19 10.88 / 05:30
Run 7.3k 00:09:46 04:35:08 96 20 20 10.92 / 05:29
Run 9k 00:12:15 04:47:23 104 23 23 10.31 / 05:49
Run 11.8k 00:15:06 05:02:30 101 22 22 10.49 / 05:43
Run 14.7k 00:16:27 05:18:58 96 19 19 10.5 / 05:42
Run 16.5k 00:10:20 05:29:18 94 19 19 10.5 / 05:42
Run 18.2k 00:11:06 05:40:24 92 19 19 10.36 / 05:47
Run 21k 00:15:43 05:56:07 92 19 19 10.4 / 05:45
Run 00:00:34 05:56:42 92 19 19 10.4 / 05:45