11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM The Gorillas (#3354)
Finished
TIME:  05:07:30
Place
60  OF 140
Mixed
29  OF 64
Relay
29  OF 64

Swim 00:38:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:38:39 00:38:39 97 43 43 2.94 / 20:20

T1 00:02:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:15 00:40:55 73 30 30 - / -

Cycle 02:40:00 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:57 00:58:52 83 42 42 31.41 / 01:54
Bike 20.8k 00:18:54 01:17:47 78 40 40 33.85 / 01:46
Bike 33k 00:20:02 01:37:49 78 40 40 34.8 / 01:43
Bike 42.7k 00:18:49 01:56:38 78 40 40 33.83 / 01:46
Bike 52.5k 00:17:41 02:14:20 77 40 40 33.72 / 01:46
Bike 64.3K 00:20:10 02:34:30 76 40 40 33.96 / 01:45
Bike 76.1k 00:18:48 02:53:18 72 37 37 34.49 / 01:44
Bike 85.8k 00:19:10 03:12:29 71 37 37 33.96 / 01:45
Cycle 00:08:26 03:20:55 71 37 37 33.74 / 01:46

T2 00:01:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:33 03:22:29 76 35 35 - / -

Run 01:45:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:04 03:24:34 66 28 28 17.32 / 03:27
Run 2.8k 00:10:45 03:35:19 44 18 18 13.08 / 04:35
Run 5.5k 00:13:41 03:49:00 47 21 21 12.44 / 04:49
Run 7.3k 00:07:53 03:56:54 41 18 18 12.72 / 04:42
Run 9k 00:09:05 04:06:00 42 18 18 12.4 / 04:50
Run 11.8k 00:12:53 04:18:54 43 19 19 12.55 / 04:46
Run 14.7k 00:14:12 04:33:06 38 18 18 12.48 / 04:48
Run 16.5k 00:08:51 04:41:57 39 18 18 12.45 / 04:48
Run 18.2k 00:10:16 04:52:14 42 18 18 12.16 / 04:55
Run 21k 00:14:36 05:06:50 48 22 22 12.07 / 04:58
Run 00:00:39 05:07:30 48 22 22 12.05 / 04:58