IRONMAN 70.3 SunShine Coast (2023)
Mohd Shazman ZULKIPLY (#1194)
Finished
TIME:
07:47:16
Place
1221
OF
1230
Male
918
OF
919
40-44
128
OF
128
Swim 00:57:04 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:57:04 | 00:57:04 | 1227 | 916 | 128 | 1.99 / 30:02 | 07:23:34 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:01:33 | 836 | 628 | 85 | - / - | 07:28:04 |
Cycle 03:39:22 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:20:05 | 01:21:39 | 1134 | 879 | 126 | 28.06 / 02:08 | 07:48:09 |
| Bike 20.8k | 00:24:37 | 01:46:17 | 1200 | 908 | 127 | 27.9 / 02:09 | 08:12:47 |
| Bike 33k | 00:32:47 | 02:19:04 | 1197 | 906 | 127 | 25.54 / 02:20 | 08:45:34 |
| Bike 42.7k | 00:22:18 | 02:41:22 | 1182 | 901 | 127 | 25.66 / 02:20 | 09:07:53 |
| Bike 52.5k | 00:21:04 | 03:02:27 | 1169 | 896 | 127 | 26.05 / 02:18 | 09:28:57 |
| Bike 64.3K | 00:24:15 | 03:26:43 | 1169 | 894 | 128 | 26.57 / 02:15 | 09:53:13 |
| Bike 76.1k | 00:33:54 | 04:00:37 | 1172 | 895 | 127 | 25.49 / 02:21 | 10:27:08 |
| Bike 85.8k | 00:27:42 | 04:28:20 | 1182 | 898 | 127 | 24.89 / 02:24 | 10:54:50 |
| Cycle | 00:12:36 | 04:40:56 | 1182 | 899 | 127 | 24.61 / 02:26 | 11:07:26 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 04:45:21 | 855 | 653 | 87 | - / - | 11:11:51 |
Run 03:01:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:04:55 | 04:50:17 | 1186 | 894 | 128 | 7.3 / 08:12 | 11:16:47 |
| Run 2.8k | 00:17:32 | 05:07:49 | 1208 | 907 | 128 | 7.47 / 08:01 | 11:34:20 |
| Run 5.5k | 00:23:23 | 05:31:13 | 1211 | 908 | 128 | 7.19 / 08:20 | 11:57:43 |
| Run 7.3k | 00:17:14 | 05:48:28 | 1217 | 912 | 128 | 6.93 / 08:38 | 12:14:58 |
| Run 9k | 00:16:27 | 06:04:55 | 1213 | 910 | 126 | 6.78 / 08:50 | 12:31:26 |
| Run 11.8k | 00:22:13 | 06:27:09 | 1213 | 910 | 128 | 6.95 / 08:37 | 12:53:39 |
| Run 14.7k | 00:25:20 | 06:52:29 | 1214 | 909 | 128 | 6.93 / 08:38 | 13:19:00 |
| Run 16.5k | 00:17:00 | 07:09:30 | 1216 | 910 | 128 | 6.86 / 08:44 | 13:36:00 |
| Run 18.2k | 00:15:41 | 07:25:11 | 1214 | 910 | 128 | 6.83 / 08:46 | 13:51:41 |
| Run 21k | 00:21:22 | 07:46:34 | 1209 | 905 | 127 | 6.95 / 08:37 | 14:13:04 |
| Run | 00:00:42 | 07:47:16 | 1209 | 905 | 127 | 6.95 / 08:37 | 14:13:47 |
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