5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Carissa BALL (#212)
Finished
TIME:  08:00:18
Place
737  OF 747
Female
197  OF 201
45-49
24  OF 24

Swim 00:43:17 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:17 00:43:17 649 164 19 2.63 / 22:46 07:31:04

T1 00:05:37 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:37 00:48:55 576 152 18 - / - 07:36:42

Cycle 04:19:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:14:17 01:03:12 706 177 24 23.51 / 02:33 07:50:59
Bike 10.8k 00:15:05 01:18:18 718 182 24 22.05 / 02:43 08:06:05
Bike 20.7k 00:22:40 01:40:58 718 183 24 23.86 / 02:30 08:28:45
Bike 31.5k 00:32:31 02:13:29 729 189 24 22.34 / 02:41 09:01:17
Bike 43.7k 00:35:24 02:48:54 740 197 24 21.85 / 02:44 09:36:42
Bike 53.4k 00:25:10 03:14:05 740 197 24 22.07 / 02:43 10:01:52
Bike 64.3k 00:38:28 03:52:33 744 199 24 21 / 02:51 10:40:21
Bike 76.4k 00:38:07 04:30:40 745 200 24 20.67 / 02:54 11:18:28
Bike 81.6k 00:17:36 04:48:17 746 201 24 20.45 / 02:56 11:36:04
Cycle 00:19:38 05:07:55 746 201 24 20.84 / 02:52 11:55:43

T2 00:03:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:33 05:11:29 602 157 21 - / - 11:59:16

Run 02:48:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:09:06 05:20:35 710 184 23 7.9 / 07:35 12:08:23
Run 3.4k 00:17:25 05:38:01 713 188 24 7.68 / 07:48 12:25:48
Run 5.8k 00:17:47 05:55:48 712 187 23 7.85 / 07:38 12:43:36
Run 8.2k 00:18:51 06:14:39 712 188 23 7.78 / 07:42 13:02:27
Run 10.5k 00:17:35 06:32:15 712 189 23 7.79 / 07:41 13:20:03
Run 11.7k 00:10:11 06:42:27 713 187 23 7.71 / 07:46 13:30:15
Run 13.9k 00:18:33 07:01:00 706 187 23 7.61 / 07:52 13:48:48
Run 16.3k 00:20:55 07:21:56 708 186 23 7.49 / 08:00 14:09:43
Run 18.7k 00:20:39 07:42:35 707 185 23 7.42 / 08:04 14:30:23
Run 00:17:42 08:00:18 707 186 23 7.49 / 08:00 14:48:05