5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Grace THEK (#22)
Finished
TIME:  04:26:05
Place
24  OF 747
Female
2  OF 201
Pro
2  OF 9

Swim 00:26:36 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:26:36 00:26:37 25 6 3 4.28 / 14:00 06:52:37

T1 00:01:49 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:49 00:28:27 12 3 3 - / - 06:54:27

Cycle 02:33:27 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 5.6k 00:10:29 00:38:56 84 10 7 32.02 / 01:52 07:04:56
Bike 10.8k 00:10:04 00:49:00 60 6 4 31.51 / 01:54 07:15:00
Bike 20.7k 00:15:47 01:04:48 56 6 4 34.16 / 01:45 07:30:48
Bike 31.5k 00:20:01 01:24:49 48 6 4 33.52 / 01:47 07:50:49
Bike 43.7k 00:20:33 01:45:23 41 4 4 34.08 / 01:45 08:11:23
Bike 53.4k 00:15:46 02:01:09 41 4 4 34.56 / 01:44 08:27:09
Bike 64.3k 00:20:04 02:21:14 37 4 4 34.2 / 01:45 08:47:14
Bike 76.4k 00:20:20 02:41:34 36 4 4 34.43 / 01:44 09:07:34
Bike 81.6k 00:09:18 02:50:53 35 4 4 34.37 / 01:44 09:16:53
Cycle 00:11:01 03:01:55 34 3 3 35.18 / 01:42 09:27:55

T2 00:00:54 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:00:54 03:02:49 17 2 2 - / - 09:28:49

Run 01:23:15 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:04:30 03:07:20 31 5 4 15.95 / 03:45 09:33:20
Run 3.4k 00:09:02 03:16:23 34 6 4 15.04 / 03:59 09:42:23
Run 5.8k 00:09:23 03:25:47 28 4 4 15.16 / 03:57 09:51:47
Run 8.2k 00:09:40 03:35:27 27 4 4 15.07 / 03:58 10:01:27
Run 10.5k 00:08:56 03:44:23 26 4 4 15.15 / 03:57 10:10:23
Run 11.7k 00:04:41 03:49:05 26 4 4 15.17 / 03:57 10:15:05
Run 13.9k 00:09:09 03:58:14 24 3 3 15.05 / 03:59 10:24:14
Run 16.3k 00:09:28 04:07:43 20 3 3 15.07 / 03:58 10:33:43
Run 18.7k 00:09:38 04:17:21 19 3 3 15.05 / 03:59 10:43:21
Run 00:08:43 04:26:05 19 3 3 15.2 / 03:56 10:52:05