5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Penny SLATER (#23)
Finished
TIME:  04:29:35
Place
29  OF 747
Female
3  OF 201
Pro
3  OF 9

Swim 00:28:37 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:28:37 00:28:38 53 13 7 3.98 / 15:04 06:54:38

T1 00:01:52 0.30km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:52 00:30:31 16 4 4 - / - 06:56:31

Cycle 02:31:03 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 5.6k 00:10:16 00:40:47 55 3 3 32.71 / 01:50 07:06:47
Bike 10.8k 00:09:52 00:50:40 41 3 3 32.17 / 01:51 07:16:40
Bike 20.7k 00:15:16 01:05:56 33 3 3 35.07 / 01:42 07:31:56
Bike 31.5k 00:19:51 01:25:47 33 3 3 34.19 / 01:45 07:51:47
Bike 43.7k 00:20:17 01:46:04 33 2 2 34.7 / 01:43 08:12:04
Bike 53.4k 00:15:24 02:01:29 33 2 2 35.22 / 01:42 08:27:29
Bike 64.3k 00:19:45 02:21:14 32 1 1 34.84 / 01:43 08:47:14
Bike 76.4k 00:20:17 02:41:32 31 1 1 34.98 / 01:42 09:07:32
Bike 81.6k 00:09:10 02:50:42 31 1 1 34.92 / 01:43 09:16:42
Cycle 00:10:52 03:01:35 31 1 1 35.74 / 01:40 09:27:35

T2 00:00:49 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:00:49 03:02:25 12 1 1 - / - 09:28:25

Run 01:27:10 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:04:37 03:07:02 42 7 6 15.58 / 03:51 09:33:02
Run 3.4k 00:09:17 03:16:19 45 8 6 14.66 / 04:05 09:42:19
Run 5.8k 00:09:40 03:25:59 43 8 7 14.76 / 04:03 09:51:59
Run 8.2k 00:09:50 03:35:50 42 8 7 14.71 / 04:04 10:01:50
Run 10.5k 00:09:18 03:45:09 41 7 6 14.74 / 04:04 10:11:09
Run 11.7k 00:04:53 03:50:02 41 7 6 14.73 / 04:04 10:16:02
Run 13.9k 00:09:41 03:59:44 39 6 6 14.54 / 04:07 10:25:44
Run 16.3k 00:10:04 04:09:48 38 6 6 14.51 / 04:08 10:35:48
Run 18.7k 00:10:25 04:20:13 40 7 7 14.41 / 04:09 10:46:13
Run 00:09:22 04:29:35 39 7 7 14.52 / 04:07 10:55:35