5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Katherine MILLS (#248)
Finished
TIME:  05:47:04
Place
340  OF 747
Female
53  OF 201
50-54
5  OF 30

Swim 00:40:43 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:43 00:40:43 559 137 18 2.79 / 21:26 07:22:01

T1 00:04:56 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:56 00:45:39 485 129 19 - / - 07:26:57

Cycle 03:09:54 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.6k 00:11:59 00:57:38 398 57 5 28.03 / 02:08 07:38:56
Bike 10.8k 00:12:38 01:10:17 459 71 8 26.31 / 02:16 07:51:34
Bike 20.7k 00:18:21 01:28:38 398 55 5 28.89 / 02:04 08:09:56
Bike 31.5k 00:25:02 01:53:41 400 54 4 27.78 / 02:09 08:34:58
Bike 43.7k 00:25:38 02:19:20 398 52 5 27.99 / 02:08 09:00:37
Bike 53.4k 00:19:02 02:38:22 383 50 4 28.42 / 02:06 09:19:40
Bike 64.3k 00:25:18 03:03:40 372 50 4 27.95 / 02:08 09:44:58
Bike 76.4k 00:25:57 03:29:38 367 50 4 27.95 / 02:08 10:10:55
Bike 81.6k 00:11:54 03:41:32 367 50 4 27.83 / 02:09 10:22:49
Cycle 00:14:02 03:55:34 367 50 4 28.43 / 02:06 10:36:52

T2 00:02:38 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:38 03:58:12 451 113 15 - / - 10:39:30

Run 01:48:51 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:05:39 04:03:52 246 39 2 12.71 / 04:43 10:45:09
Run 3.4k 00:13:12 04:17:05 433 83 7 10.8 / 05:33 10:58:22
Run 5.8k 00:11:59 04:29:04 371 68 6 11.27 / 05:19 11:10:22
Run 8.2k 00:12:29 04:41:34 347 63 5 11.34 / 05:17 11:22:51
Run 10.5k 00:11:28 04:53:03 326 58 3 11.48 / 05:13 11:34:20
Run 11.7k 00:06:10 04:59:13 319 56 3 11.5 / 05:12 11:40:30
Run 13.9k 00:12:01 05:11:14 303 50 3 11.41 / 05:15 11:52:32
Run 16.3k 00:12:12 05:23:27 278 47 3 11.47 / 05:13 12:04:44
Run 18.7k 00:12:17 05:35:44 263 46 3 11.5 / 05:12 12:17:01
Run 00:11:20 05:47:04 260 45 3 11.62 / 05:09 12:28:22