5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Juliet COOPER (#337)
Finished
TIME:  06:33:23
Place
571  OF 747
Female
126  OF 201
50-54
15  OF 30

Swim 00:46:51 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:51 00:46:51 697 184 26 2.43 / 24:39 07:28:10

T1 00:06:00 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:00 00:52:51 617 162 23 - / - 07:34:10

Cycle 03:27:29 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.6k 00:13:48 01:06:39 686 164 25 24.34 / 02:27 07:47:58
Bike 10.8k 00:13:06 01:19:45 633 136 17 24.08 / 02:29 08:01:04
Bike 20.7k 00:20:09 01:39:55 607 124 17 26.38 / 02:16 08:21:14
Bike 31.5k 00:27:17 02:07:12 604 121 15 25.41 / 02:21 08:48:32
Bike 43.7k 00:27:23 02:34:36 580 111 15 25.76 / 02:19 09:15:55
Bike 53.4k 00:20:53 02:55:29 579 111 15 26.12 / 02:17 09:36:48
Bike 64.3k 00:28:28 03:23:58 577 109 15 25.52 / 02:21 10:05:17
Bike 76.4k 00:28:18 03:52:17 565 105 15 25.54 / 02:20 10:33:36
Bike 81.6k 00:12:34 04:04:52 565 106 15 25.49 / 02:21 10:46:11
Cycle 00:15:28 04:20:20 565 106 15 26.02 / 02:18 11:01:39

T2 00:02:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:19 04:22:39 358 85 10 - / - 11:03:58

Run 02:10:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:24 04:29:04 444 94 9 11.23 / 05:20 11:10:23
Run 3.4k 00:13:18 04:42:23 483 99 11 10.34 / 05:48 11:23:42
Run 5.8k 00:14:20 04:56:44 508 108 14 10.21 / 05:52 11:38:03
Run 8.2k 00:14:42 05:11:27 509 109 13 10.08 / 05:56 11:52:46
Run 10.5k 00:13:50 05:25:17 509 109 13 10.06 / 05:57 12:06:36
Run 11.7k 00:07:29 05:32:46 507 109 13 10.01 / 05:59 12:14:05
Run 13.9k 00:14:28 05:47:15 504 110 13 9.85 / 06:05 12:28:34
Run 16.3k 00:15:38 06:02:54 505 110 13 9.75 / 06:08 12:44:13
Run 18.7k 00:16:30 06:19:24 509 111 13 9.61 / 06:14 13:00:43
Run 00:13:59 06:33:23 510 111 13 9.68 / 06:11 13:14:42