5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Paul MOSS (#392)
Finished
TIME:  05:43:50
Place
323  OF 747
Male
273  OF 546
50-54
29  OF 69

Swim 00:43:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:01 00:43:01 637 477 62 2.64 / 22:38 07:33:54

T1 00:03:50 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:50 00:46:52 272 203 18 - / - 07:37:45

Cycle 02:47:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:11:02 00:57:54 177 160 13 30.44 / 01:58 07:48:47
Bike 10.8k 00:11:07 01:09:01 191 172 15 29.24 / 02:03 07:59:54
Bike 20.7k 00:16:30 01:25:32 140 125 13 32.12 / 01:52 08:16:25
Bike 31.5k 00:22:40 01:48:12 167 150 15 30.8 / 01:56 08:39:06
Bike 43.7k 00:22:37 02:10:50 160 143 13 31.22 / 01:55 09:01:44
Bike 53.4k 00:16:59 02:27:50 154 138 13 31.73 / 01:53 09:18:43
Bike 64.3k 00:22:09 02:49:59 144 129 11 31.33 / 01:54 09:40:53
Bike 76.4k 00:22:37 03:12:36 132 117 8 31.45 / 01:54 10:03:30
Bike 81.6k 00:10:06 03:22:43 131 116 7 31.41 / 01:54 10:13:36
Cycle 00:12:03 03:34:47 130 115 7 32.15 / 01:51 10:25:40

T2 00:02:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:32 03:37:19 429 326 38 - / - 10:28:13

Run 02:06:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:38 03:42:58 245 207 19 12.75 / 04:42 10:33:52
Run 3.4k 00:13:00 03:55:59 418 339 36 10.93 / 05:29 10:46:52
Run 5.8k 00:12:33 04:08:32 385 315 31 11.14 / 05:22 10:59:26
Run 8.2k 00:13:09 04:21:42 380 310 31 11.08 / 05:24 11:12:36
Run 10.5k 00:13:24 04:35:07 403 327 33 10.9 / 05:30 11:26:00
Run 11.7k 00:08:04 04:43:11 426 345 39 10.65 / 05:37 11:34:05
Run 13.9k 00:14:49 04:58:01 447 357 42 10.33 / 05:48 11:48:54
Run 16.3k 00:16:39 05:14:40 471 373 44 10.04 / 05:58 12:05:34
Run 18.7k 00:16:09 05:30:50 482 381 44 9.88 / 06:04 12:21:43
Run 00:13:00 05:43:50 477 377 43 10 / 05:59 12:34:44