5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Matt FORSTER (#396)
Finished
TIME:  06:11:30
Place
472  OF 747
Male
386  OF 546
45-49
34  OF 55

Swim 00:39:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:27 00:39:27 513 388 37 2.88 / 20:46 07:24:31

T1 00:08:23 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:23 00:47:50 725 530 53 - / - 07:32:54

Cycle 03:20:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:11:56 00:59:47 385 333 30 28.13 / 02:07 07:44:51
Bike 10.8k 00:12:12 01:11:59 403 349 33 26.83 / 02:14 07:57:03
Bike 20.7k 00:19:38 01:31:37 452 381 38 28.36 / 02:06 08:16:41
Bike 31.5k 00:26:21 01:57:59 487 407 39 26.94 / 02:13 08:43:03
Bike 43.7k 00:27:11 02:25:10 488 406 39 26.93 / 02:13 09:10:14
Bike 53.4k 00:20:36 02:45:47 499 416 40 27.16 / 02:12 09:30:51
Bike 64.3k 00:27:07 03:12:55 499 417 39 26.59 / 02:15 09:57:59
Bike 76.4k 00:27:16 03:40:12 492 411 40 26.59 / 02:15 10:25:16
Bike 81.6k 00:12:38 03:52:50 495 414 40 26.46 / 02:16 10:37:54
Cycle 00:15:24 04:08:14 501 417 40 26.94 / 02:13 10:53:18

T2 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 04:13:47 710 520 52 - / - 10:58:51

Run 01:57:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:58 04:19:46 339 277 23 12.03 / 04:59 11:04:50
Run 3.4k 00:11:52 04:31:39 351 288 23 11.42 / 05:15 11:16:43
Run 5.8k 00:12:52 04:44:31 366 300 24 11.32 / 05:17 11:29:35
Run 8.2k 00:13:27 04:57:59 376 307 25 11.13 / 05:23 11:43:03
Run 10.5k 00:12:30 05:10:29 370 301 22 11.11 / 05:24 11:55:33
Run 11.7k 00:06:46 05:17:16 369 301 23 11.05 / 05:25 12:02:20
Run 13.9k 00:13:26 05:30:42 373 304 23 10.84 / 05:32 12:15:46
Run 16.3k 00:14:00 05:44:43 371 302 23 10.75 / 05:34 12:29:47
Run 18.7k 00:14:38 05:59:21 377 306 25 10.62 / 05:38 12:44:25
Run 00:12:09 06:11:30 376 305 24 10.75 / 05:34 12:56:34