Ironman 70.3 Tasmania (2023)
Matt FORSTER (#396)
Finished
TIME:
06:11:30
Place
472
OF
747
Male
386
OF
546
45-49
34
OF
55
Swim 00:39:27 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:27 | 00:39:27 | 513 | 388 | 37 | 2.88 / 20:46 | 07:24:31 |
T1 00:08:23 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 00:47:50 | 725 | 530 | 53 | - / - | 07:32:54 |
Cycle 03:20:24 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:56 | 00:59:47 | 385 | 333 | 30 | 28.13 / 02:07 | 07:44:51 |
Bike 10.8k | 00:12:12 | 01:11:59 | 403 | 349 | 33 | 26.83 / 02:14 | 07:57:03 |
Bike 20.7k | 00:19:38 | 01:31:37 | 452 | 381 | 38 | 28.36 / 02:06 | 08:16:41 |
Bike 31.5k | 00:26:21 | 01:57:59 | 487 | 407 | 39 | 26.94 / 02:13 | 08:43:03 |
Bike 43.7k | 00:27:11 | 02:25:10 | 488 | 406 | 39 | 26.93 / 02:13 | 09:10:14 |
Bike 53.4k | 00:20:36 | 02:45:47 | 499 | 416 | 40 | 27.16 / 02:12 | 09:30:51 |
Bike 64.3k | 00:27:07 | 03:12:55 | 499 | 417 | 39 | 26.59 / 02:15 | 09:57:59 |
Bike 76.4k | 00:27:16 | 03:40:12 | 492 | 411 | 40 | 26.59 / 02:15 | 10:25:16 |
Bike 81.6k | 00:12:38 | 03:52:50 | 495 | 414 | 40 | 26.46 / 02:16 | 10:37:54 |
Cycle | 00:15:24 | 04:08:14 | 501 | 417 | 40 | 26.94 / 02:13 | 10:53:18 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 04:13:47 | 710 | 520 | 52 | - / - | 10:58:51 |
Run 01:57:42 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:58 | 04:19:46 | 339 | 277 | 23 | 12.03 / 04:59 | 11:04:50 |
Run 3.4k | 00:11:52 | 04:31:39 | 351 | 288 | 23 | 11.42 / 05:15 | 11:16:43 |
Run 5.8k | 00:12:52 | 04:44:31 | 366 | 300 | 24 | 11.32 / 05:17 | 11:29:35 |
Run 8.2k | 00:13:27 | 04:57:59 | 376 | 307 | 25 | 11.13 / 05:23 | 11:43:03 |
Run 10.5k | 00:12:30 | 05:10:29 | 370 | 301 | 22 | 11.11 / 05:24 | 11:55:33 |
Run 11.7k | 00:06:46 | 05:17:16 | 369 | 301 | 23 | 11.05 / 05:25 | 12:02:20 |
Run 13.9k | 00:13:26 | 05:30:42 | 373 | 304 | 23 | 10.84 / 05:32 | 12:15:46 |
Run 16.3k | 00:14:00 | 05:44:43 | 371 | 302 | 23 | 10.75 / 05:34 | 12:29:47 |
Run 18.7k | 00:14:38 | 05:59:21 | 377 | 306 | 25 | 10.62 / 05:38 | 12:44:25 |
Run | 00:12:09 | 06:11:30 | 376 | 305 | 24 | 10.75 / 05:34 | 12:56:34 |
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