5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Tim SQUIRES (#480)
Finished
TIME:  06:56:55
Place
644  OF 747
Male
490  OF 546
55-59
48  OF 56

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:57 00:35:57 323 257 25 3.17 / 18:55 07:18:32

T1 00:05:31 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:31 00:41:29 565 416 35 - / - 07:24:04

Cycle 03:43:36 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:14:45 00:56:15 726 539 55 22.76 / 02:38 07:38:50
Bike 10.8k 00:14:45 01:11:00 721 538 55 21.94 / 02:44 07:53:36
Bike 20.7k 00:22:30 01:33:31 717 535 55 23.86 / 02:30 08:16:06
Bike 31.5k 00:29:33 02:03:05 703 529 55 23.16 / 02:35 08:45:40
Bike 43.7k 00:29:56 02:33:02 694 527 54 23.5 / 02:33 09:15:37
Bike 53.4k 00:21:32 02:54:34 688 525 53 24.07 / 02:29 09:37:09
Bike 64.3k 00:30:07 03:24:42 684 521 53 23.63 / 02:32 10:07:17
Bike 76.4k 00:30:04 03:54:46 674 515 52 23.71 / 02:31 10:37:22
Bike 81.6k 00:13:46 04:08:32 674 516 52 23.64 / 02:32 10:51:08
Cycle 00:16:32 04:25:05 674 516 52 24.14 / 02:29 11:07:41

T2 00:02:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 04:27:43 447 336 31 - / - 11:10:18

Run 02:29:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:58 04:37:41 727 535 53 7.21 / 08:18 11:20:17
Run 3.4k 00:15:58 04:53:40 705 521 52 7.86 / 07:37 11:36:15
Run 5.8k 00:15:55 05:09:35 688 509 50 8.31 / 07:13 11:52:11
Run 8.2k 00:17:22 05:26:57 681 505 48 8.3 / 07:13 12:09:33
Run 10.5k 00:16:12 05:43:10 677 503 48 8.34 / 07:11 12:25:45
Run 11.7k 00:09:13 05:52:23 677 502 49 8.29 / 07:14 12:34:59
Run 13.9k 00:15:57 06:08:21 664 493 48 8.28 / 07:14 12:50:56
Run 16.3k 00:16:36 06:24:57 657 490 48 8.34 / 07:11 13:07:33
Run 18.7k 00:17:40 06:42:38 652 487 48 8.31 / 07:12 13:25:13
Run 00:14:17 06:56:55 647 483 48 8.48 / 07:04 13:39:30