5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Paul MORRISBY (#499)
Finished
TIME:  06:02:53
Place
422  OF 747
Male
348  OF 546
50-54
42  OF 69

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:57 00:35:57 322 256 29 3.17 / 18:55 07:18:16

T1 00:05:19 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:19 00:41:16 544 403 48 - / - 07:23:36

Cycle 03:14:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:12:10 00:53:26 442 374 45 27.59 / 02:10 07:35:46
Bike 10.8k 00:12:46 01:06:12 491 413 52 25.97 / 02:18 07:48:32
Bike 20.7k 00:20:00 01:26:13 516 428 51 27.63 / 02:10 08:08:32
Bike 31.5k 00:25:30 01:51:43 493 412 49 26.82 / 02:14 08:34:03
Bike 43.7k 00:26:27 02:18:11 479 401 50 27.05 / 02:13 09:00:31
Bike 53.4k 00:19:52 02:38:03 469 394 50 27.43 / 02:11 09:20:23
Bike 64.3k 00:25:46 03:03:49 461 388 49 27.06 / 02:13 09:46:09
Bike 76.4k 00:26:25 03:30:15 448 377 47 27.12 / 02:12 10:12:34
Bike 81.6k 00:12:20 03:42:35 449 379 45 27 / 02:13 10:24:55
Cycle 00:13:23 03:55:59 434 367 45 27.73 / 02:09 10:38:19

T2 00:03:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:35 03:59:35 609 447 56 - / - 10:41:54

Run 02:03:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:03 04:05:39 366 299 29 11.87 / 05:03 10:47:58
Run 3.4k 00:12:11 04:17:50 379 310 29 11.17 / 05:22 11:00:09
Run 5.8k 00:13:14 04:31:04 397 326 33 11.04 / 05:25 11:13:24
Run 8.2k 00:14:20 04:45:24 431 349 41 10.73 / 05:35 11:27:44
Run 10.5k 00:13:09 04:58:34 430 349 41 10.67 / 05:37 11:40:54
Run 11.7k 00:07:18 05:05:52 437 351 42 10.58 / 05:39 11:48:12
Run 13.9k 00:13:42 05:19:35 434 347 40 10.42 / 05:45 12:01:55
Run 16.3k 00:16:21 05:35:57 457 364 41 10.14 / 05:54 12:18:17
Run 18.7k 00:14:31 05:50:28 450 360 41 10.11 / 05:55 12:32:48
Run 00:12:24 06:02:53 445 357 41 10.26 / 05:50 12:45:13