5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Adrian HALLIDAY (#510)
Finished
TIME:  06:05:06
Place
438  OF 747
Male
360  OF 546
45-49
30  OF 55

Swim 00:34:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:03 00:34:03 239 189 16 3.34 / 17:55 07:18:06

T1 00:04:04 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:38:07 318 237 22 - / - 07:22:11

Cycle 03:21:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:12:33 00:50:41 516 425 41 26.74 / 02:14 07:34:44
Bike 10.8k 00:12:42 01:03:24 519 427 43 25.64 / 02:20 07:47:27
Bike 20.7k 00:19:49 01:23:14 529 435 43 27.53 / 02:10 08:07:17
Bike 31.5k 00:26:14 01:49:28 527 435 41 26.49 / 02:15 08:33:31
Bike 43.7k 00:27:24 02:16:52 530 438 41 26.55 / 02:15 09:00:55
Bike 53.4k 00:20:49 02:37:41 531 438 41 26.79 / 02:14 09:21:45
Bike 64.3k 00:26:58 03:04:40 521 433 42 26.32 / 02:16 09:48:43
Bike 76.4k 00:29:17 03:33:57 532 438 42 26.07 / 02:18 10:18:00
Bike 81.6k 00:11:53 03:45:51 522 430 41 26.08 / 02:18 10:29:54
Cycle 00:14:10 04:00:01 518 428 41 26.74 / 02:14 10:44:04

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 04:02:22 366 279 23 - / - 10:46:25

Run 02:02:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:37 04:07:59 233 195 10 12.8 / 04:41 10:52:03
Run 3.4k 00:15:14 04:23:14 571 441 41 9.77 / 06:08 11:07:17
Run 5.8k 00:14:16 04:37:31 548 428 40 9.9 / 06:03 11:21:34
Run 8.2k 00:14:17 04:51:48 522 411 37 9.95 / 06:01 11:35:51
Run 10.5k 00:13:27 05:05:16 519 408 38 10.01 / 05:59 11:49:19
Run 11.7k 00:07:05 05:12:22 502 396 37 10.02 / 05:58 11:56:25
Run 13.9k 00:13:31 05:25:53 487 385 33 9.98 / 06:00 12:09:57
Run 16.3k 00:14:03 05:39:57 473 375 33 10.02 / 05:59 12:24:01
Run 18.7k 00:13:48 05:53:46 457 365 32 10.07 / 05:57 12:37:49
Run 00:11:20 06:05:06 437 350 31 10.31 / 05:48 12:49:09