5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Millie WALFORD (#588)
Finished
TIME:  06:59:48
Place
651  OF 747
Female
156  OF 201
25-29
18  OF 19

Swim 00:40:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:21 00:40:21 544 132 17 2.82 / 21:14 07:31:22

T1 00:04:32 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:32 00:44:53 402 107 13 - / - 07:35:55

Cycle 03:51:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5.6k 00:13:15 00:58:09 620 130 16 25.33 / 02:22 07:49:11
Bike 10.8k 00:14:37 01:12:46 678 161 18 23.23 / 02:34 08:03:48
Bike 20.7k 00:23:36 01:36:23 709 176 19 24.12 / 02:29 08:27:24
Bike 31.5k 00:30:04 02:06:27 702 174 18 23.17 / 02:35 08:57:29
Bike 43.7k 00:31:12 02:37:40 704 175 19 23.24 / 02:34 09:28:42
Bike 53.4k 00:22:42 03:00:23 701 171 18 23.64 / 02:32 09:51:25
Bike 64.3k 00:31:43 03:32:06 695 167 18 23.07 / 02:36 10:23:08
Bike 76.4k 00:32:11 04:04:18 693 167 18 22.98 / 02:36 10:55:20
Bike 81.6k 00:13:48 04:18:06 691 165 18 22.96 / 02:36 11:09:08
Cycle 00:18:14 04:36:21 693 167 19 23.32 / 02:34 11:27:23

T2 00:02:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:26 04:38:48 400 96 13 - / - 11:29:50

Run 02:21:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:03 04:45:51 572 134 17 10.19 / 05:53 11:36:53
Run 3.4k 00:14:00 04:59:52 580 133 17 9.67 / 06:11 11:50:54
Run 5.8k 00:15:09 05:15:02 582 134 17 9.6 / 06:14 12:06:04
Run 8.2k 00:16:10 05:31:12 590 140 17 9.38 / 06:23 12:22:14
Run 10.5k 00:14:55 05:46:07 596 142 17 9.35 / 06:24 12:37:09
Run 11.7k 00:08:13 05:54:20 593 142 17 9.29 / 06:27 12:45:22
Run 13.9k 00:15:56 06:10:17 593 144 17 9.11 / 06:34 13:01:19
Run 16.3k 00:17:24 06:27:42 597 146 18 8.98 / 06:40 13:18:44
Run 18.7k 00:16:58 06:44:40 594 145 18 8.91 / 06:43 13:35:42
Run 00:15:07 06:59:48 594 145 18 8.97 / 06:40 13:50:50