5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Michael LAVENDER (#610)
Finished
TIME:  06:16:12
Place
505  OF 747
Male
408  OF 546
50-54
49  OF 69

Swim 00:36:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:36 00:36:36 363 285 31 3.11 / 19:16 07:19:21

T1 00:05:12 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:12 00:41:48 526 388 46 - / - 07:24:34

Cycle 03:15:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:13:29 00:55:18 648 502 66 24.9 / 02:24 07:38:03
Bike 10.8k 00:12:01 01:07:20 544 445 56 25.39 / 02:21 07:50:05
Bike 20.7k 00:19:03 01:26:23 497 413 49 27.85 / 02:09 08:09:09
Bike 31.5k 00:25:10 01:51:34 460 388 45 27.09 / 02:12 08:34:19
Bike 43.7k 00:25:42 02:17:16 445 378 45 27.46 / 02:11 09:00:02
Bike 53.4k 00:20:12 02:37:29 447 378 45 27.69 / 02:09 09:20:14
Bike 64.3k 00:26:00 03:03:30 445 376 45 27.22 / 02:12 09:46:15
Bike 76.4k 00:26:48 03:30:19 446 376 46 27.2 / 02:12 10:13:04
Bike 81.6k 00:12:56 03:43:15 452 381 46 26.98 / 02:13 10:26:01
Cycle 00:14:22 03:57:38 454 380 46 27.57 / 02:10 10:40:23

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 04:03:14 711 521 66 - / - 10:46:00

Run 02:12:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:45 04:10:00 511 398 44 10.64 / 05:38 10:52:46
Run 3.4k 00:13:36 04:23:37 541 419 49 10.01 / 05:59 11:06:22
Run 5.8k 00:13:59 04:37:36 519 408 47 10.12 / 05:55 11:20:21
Run 8.2k 00:14:50 04:52:26 519 408 47 10 / 05:59 11:35:11
Run 10.5k 00:13:38 05:06:05 516 405 47 10.02 / 05:59 11:48:50
Run 11.7k 00:08:15 05:14:21 519 407 47 9.87 / 06:04 11:57:06
Run 13.9k 00:14:57 05:29:18 523 411 49 9.68 / 06:11 12:12:04
Run 16.3k 00:15:52 05:45:11 523 408 49 9.59 / 06:15 12:27:57
Run 18.7k 00:16:58 06:02:10 530 412 50 9.43 / 06:21 12:44:55
Run 00:14:02 06:16:12 530 411 50 9.52 / 06:18 12:58:57