5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Dianne COX (#832)
Finished
TIME:  06:47:15
Place
609  OF 747
Female
138  OF 201
65-69
3  OF 6

Swim 00:33:43 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 00:33:43 00:33:43 220 47 1 3.37 / 17:45 07:17:36

T1 00:07:26 0.30km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:26 00:41:10 702 186 4 - / - 07:25:03

Cycle 03:42:25 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 5.6k 00:14:55 00:56:06 731 189 5 22.5 / 02:39 07:39:58
Bike 10.8k 00:14:09 01:10:16 710 177 5 22.27 / 02:41 07:54:08
Bike 20.7k 00:21:31 01:31:47 697 170 5 24.53 / 02:26 08:15:40
Bike 31.5k 00:28:20 02:00:08 684 162 5 23.93 / 02:30 08:44:01
Bike 43.7k 00:29:07 02:29:16 672 157 5 24.25 / 02:28 09:13:08
Bike 53.4k 00:22:24 02:51:40 670 156 5 24.55 / 02:26 09:35:32
Bike 64.3k 00:30:18 03:21:59 671 157 5 23.99 / 02:30 10:05:51
Bike 76.4k 00:31:10 03:53:09 668 156 5 23.87 / 02:30 10:37:01
Bike 81.6k 00:13:30 04:06:39 668 156 5 23.82 / 02:31 10:50:32
Cycle 00:16:56 04:23:36 667 155 5 24.27 / 02:28 11:07:29

T2 00:04:24 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:24 04:28:00 668 179 4 - / - 11:11:53

Run 02:19:14 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 1.2k 00:08:10 04:36:11 671 164 4 8.79 / 06:49 11:20:04
Run 3.4k 00:13:58 04:50:09 618 151 4 9.21 / 06:30 11:34:02
Run 5.8k 00:14:45 05:04:54 594 140 3 9.43 / 06:21 11:48:47
Run 8.2k 00:15:16 05:20:11 585 137 3 9.42 / 06:21 12:04:04
Run 10.5k 00:14:48 05:35:00 590 139 3 9.4 / 06:22 12:18:52
Run 11.7k 00:08:07 05:43:07 586 139 3 9.34 / 06:25 12:27:00
Run 13.9k 00:15:49 05:58:57 587 140 3 9.17 / 06:32 12:42:49
Run 16.3k 00:16:59 06:15:56 590 143 3 9.06 / 06:37 12:59:49
Run 18.7k 00:16:34 06:32:30 581 141 3 9.01 / 06:39 13:16:23
Run 00:14:45 06:47:15 586 142 3 9.09 / 06:35 13:31:08