5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Adrian GILENO (#883)
Finished
TIME:  05:41:20
Place
299  OF 747
Male
257  OF 546
35-39
47  OF 85

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:05 00:36:05 328 261 50 3.15 / 18:59 07:20:42

T1 00:04:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:40:22 362 269 51 - / - 07:24:59

Cycle 03:04:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:11:32 00:51:54 287 255 52 29.1 / 02:03 07:36:31
Bike 10.8k 00:11:24 01:03:19 265 237 47 28.22 / 02:07 07:47:56
Bike 20.7k 00:18:32 01:21:51 297 265 50 29.93 / 02:00 08:06:28
Bike 31.5k 00:23:48 01:45:40 286 256 48 28.94 / 02:04 08:30:17
Bike 43.7k 00:24:21 02:10:01 281 252 48 29.24 / 02:03 08:54:38
Bike 53.4k 00:18:48 02:28:49 285 254 48 29.54 / 02:01 09:13:26
Bike 64.3k 00:25:20 02:54:10 293 260 50 28.83 / 02:04 09:38:47
Bike 76.4k 00:25:51 03:20:01 295 262 51 28.71 / 02:05 10:04:38
Bike 81.6k 00:11:09 03:31:11 293 260 50 28.66 / 02:05 10:15:48
Cycle 00:13:55 03:45:07 298 264 52 29.22 / 02:03 10:29:44

T2 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 03:48:20 563 420 74 - / - 10:32:57

Run 01:53:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:28 03:53:49 196 163 38 13.13 / 04:34 10:38:26
Run 3.4k 00:10:42 04:04:32 180 148 32 12.59 / 04:45 10:49:09
Run 5.8k 00:11:27 04:15:59 184 153 35 12.58 / 04:46 11:00:36
Run 8.2k 00:11:57 04:27:57 188 156 35 12.42 / 04:49 11:12:34
Run 10.5k 00:12:56 04:40:53 251 209 47 11.98 / 05:00 11:25:30
Run 11.7k 00:06:43 04:47:36 267 223 48 11.84 / 05:03 11:32:13
Run 13.9k 00:13:37 05:01:13 300 251 49 11.44 / 05:14 11:45:50
Run 16.3k 00:14:02 05:15:16 314 260 50 11.25 / 05:19 11:59:53
Run 18.7k 00:14:04 05:29:20 320 264 50 11.1 / 05:24 12:13:57
Run 00:12:00 05:41:20 316 260 49 11.2 / 05:21 12:25:57