5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Diane DE MOL (#940)
Finished
TIME:  07:05:27
Place
668  OF 747
Female
163  OF 201
55-59
12  OF 19

Swim 00:39:09 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:39:09 00:39:09 500 121 7 2.91 / 20:36 07:24:36

T1 00:04:59 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:59 00:44:09 497 132 7 - / - 07:29:36

Cycle 03:53:36 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5.6k 00:13:37 00:57:46 671 158 12 24.65 / 02:25 07:43:13
Bike 10.8k 00:14:31 01:12:18 690 166 12 23.01 / 02:36 07:57:45
Bike 20.7k 00:21:32 01:33:51 682 165 12 24.99 / 02:24 08:19:17
Bike 31.5k 00:30:53 02:04:44 697 171 12 23.45 / 02:33 08:50:11
Bike 43.7k 00:32:12 02:36:57 705 176 13 23.24 / 02:34 09:22:24
Bike 53.4k 00:22:37 02:59:34 700 170 13 23.66 / 02:32 09:45:01
Bike 64.3k 00:32:23 03:31:57 696 168 12 22.99 / 02:36 10:17:24
Bike 76.4k 00:35:07 04:07:05 708 177 15 22.58 / 02:39 10:52:31
Bike 81.6k 00:14:00 04:21:05 704 174 14 22.56 / 02:39 11:06:32
Cycle 00:16:40 04:37:45 699 171 13 23.11 / 02:35 11:23:12

T2 00:02:15 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:15 04:40:00 338 76 6 - / - 11:25:27

Run 02:25:26 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:07:39 04:47:40 642 156 12 9.39 / 06:23 11:33:07
Run 3.4k 00:16:02 05:03:43 668 170 13 8.6 / 06:58 11:49:09
Run 5.8k 00:17:15 05:20:58 675 173 14 8.49 / 07:03 12:06:25
Run 8.2k 00:17:54 05:38:52 676 175 14 8.35 / 07:10 12:24:19
Run 10.5k 00:16:00 05:54:53 670 171 14 8.41 / 07:07 12:40:19
Run 11.7k 00:08:32 06:03:25 666 170 14 8.41 / 07:07 12:48:52
Run 13.9k 00:16:14 06:19:39 657 167 14 8.36 / 07:10 13:05:06
Run 16.3k 00:17:05 06:36:44 656 167 14 8.37 / 07:09 13:22:11
Run 18.7k 00:15:33 06:52:18 642 163 13 8.48 / 07:04 13:37:45
Run 00:13:09 07:05:27 623 157 11 8.7 / 06:53 13:50:54