5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Nathan DICKENS (#955)
Finished
TIME:  05:49:50
Place
355  OF 747
Male
298  OF 546
45-49
21  OF 55

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:16 00:32:16 161 130 8 3.53 / 16:59 07:07:00

T1 00:05:08 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:37:24 517 381 37 - / - 07:12:09

Cycle 03:15:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:12:03 00:49:28 414 352 32 27.86 / 02:09 07:24:13
Bike 10.8k 00:12:02 01:01:30 396 345 31 26.89 / 02:13 07:36:15
Bike 20.7k 00:18:01 01:19:31 335 295 25 29.49 / 02:02 07:54:16
Bike 31.5k 00:36:29 01:56:00 678 520 51 24.04 / 02:29 08:30:45
Bike 43.7k 00:23:45 02:19:46 591 476 46 25.61 / 02:20 08:54:31
Bike 53.4k 00:18:09 02:37:56 549 450 42 26.58 / 02:15 09:12:41
Bike 64.3k 00:24:56 03:02:53 507 424 40 26.52 / 02:15 09:37:37
Bike 76.4k 00:25:35 03:28:28 480 404 39 26.79 / 02:14 10:03:13
Bike 81.6k 00:11:14 03:39:43 470 396 37 26.85 / 02:14 10:14:27
Cycle 00:13:24 03:53:07 450 378 35 27.59 / 02:10 10:27:51

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 03:55:58 507 381 36 - / - 10:30:43

Run 01:53:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:47 04:01:45 281 234 16 12.44 / 04:49 10:36:30
Run 3.4k 00:11:31 04:13:17 302 251 18 11.77 / 05:05 10:48:02
Run 5.8k 00:12:18 04:25:36 310 258 18 11.74 / 05:06 11:00:20
Run 8.2k 00:13:59 04:39:35 358 293 21 11.27 / 05:19 11:14:20
Run 10.5k 00:12:11 04:51:47 354 291 21 11.28 / 05:18 11:26:32
Run 11.7k 00:06:25 04:58:12 345 284 21 11.28 / 05:19 11:32:57
Run 13.9k 00:12:33 05:10:46 339 280 21 11.15 / 05:22 11:45:30
Run 16.3k 00:13:32 05:24:18 338 278 21 11.07 / 05:25 11:59:03
Run 18.7k 00:13:46 05:38:04 331 272 20 10.98 / 05:27 12:12:49
Run 00:11:46 05:49:50 328 270 20 11.11 / 05:23 12:24:35