5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM The Mountain Goats (#2060)
Finished
TIME:  07:43:37
Place
74  OF 75
Mixed
34  OF 34
Relay
34  OF 34

Swim 00:46:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:46:20 00:46:20 66 32 32 2.46 / 24:23 07:33:38

T1 00:04:03

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:03 00:50:23 59 27 27 - / - 07:37:42

Cycle 04:22:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5.6k 00:14:27 01:04:51 67 32 32 23.23 / 02:34 07:52:09
Bike 10.8k 00:16:36 01:21:28 74 34 34 20.85 / 02:52 08:08:46
Bike 20.7k 00:25:16 01:46:44 74 34 34 22.04 / 02:43 08:34:02
Bike 31.5k 00:38:15 02:24:59 74 34 34 19.97 / 03:00 09:12:18
Bike 43.7k 00:38:48 03:03:48 75 34 34 19.65 / 03:03 09:51:06
Bike 53.4k 00:28:56 03:32:45 75 34 34 19.73 / 03:02 10:20:03
Bike 64.3k 00:38:14 04:10:59 75 34 34 19.23 / 03:07 10:58:18
Cycle 00:00:00 05:12:43 73 33 33 20.58 / 02:54 12:00:02

T2 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:59 05:14:43 69 33 33 - / - 12:02:01

Run 02:28:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:32 05:21:16 54 25 25 10.99 / 05:27 12:08:34
Run 3.4k 00:13:26 05:34:42 58 27 27 10.2 / 05:52 12:22:01
Run 5.8k 00:15:23 05:50:06 60 27 27 9.83 / 06:06 12:37:24
Run 8.2k 00:15:52 06:05:58 60 27 27 9.59 / 06:15 12:53:17
Run 10.5k 00:15:23 06:21:22 61 28 28 9.45 / 06:20 13:08:40
Run 11.7k 00:08:10 06:29:32 62 29 29 9.38 / 06:23 13:16:50
Run 13.9k 00:17:03 06:46:35 63 30 30 9.07 / 06:36 13:33:53
Run 16.3k 00:18:19 07:04:54 63 30 30 8.87 / 06:45 13:52:13
Run 18.7k 00:20:00 07:24:55 64 31 31 8.61 / 06:57 14:12:13
Run 00:18:42 07:43:37 64 31 31 8.5 / 07:03 14:30:56