5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Team Lokahi (#2080)
Finished
TIME:  07:10:39
Place
65  OF 75
Mixed
32  OF 34
Relay
32  OF 34

Swim 00:49:06 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:49:06 00:49:06 71 34 34 2.32 / 25:50 07:39:15

T1 00:04:19

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:19 00:53:26 61 28 28 - / - 07:43:35

Cycle 03:24:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5.6k 00:12:19 01:05:45 39 23 23 27.26 / 02:12 07:55:54
Bike 10.8k 00:12:37 01:18:22 37 22 22 25.98 / 02:18 08:08:31
Bike 20.7k 00:19:39 01:38:02 39 22 22 27.84 / 02:09 08:28:11
Bike 31.5k 00:26:42 02:04:44 40 22 22 26.5 / 02:15 08:54:53
Bike 43.7k 00:27:35 02:32:20 40 22 22 26.51 / 02:15 09:22:29
Bike 53.4k 00:20:50 02:53:10 40 22 22 26.75 / 02:14 09:43:20
Bike 64.3k 00:28:55 03:22:06 40 22 22 25.95 / 02:18 10:12:15
Bike 76.4k 00:27:59 03:50:05 39 21 21 25.94 / 02:18 10:40:14
Bike 81.6k 00:12:17 04:02:22 39 21 21 25.91 / 02:18 10:52:31
Cycle 00:15:15 04:17:37 40 22 22 26.44 / 02:16 11:07:46

T2 00:01:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:25 04:19:03 62 28 28 - / - 11:09:12

Run 02:51:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:08:23 04:27:27 68 32 32 8.58 / 06:59 11:17:36
Run 3.4k 00:17:05 04:44:32 72 34 34 8 / 07:29 11:34:41
Run 5.8k 00:18:04 05:02:36 71 34 34 7.99 / 07:30 11:52:45
Run 8.2k 00:19:56 05:22:32 71 34 34 7.75 / 07:44 12:12:41
Run 10.5k 00:19:06 05:41:39 72 34 34 7.62 / 07:51 12:31:48
Run 11.7k 00:10:24 05:52:03 72 34 34 7.54 / 07:56 12:42:12
Run 13.9k 00:19:54 06:11:57 72 34 34 7.38 / 08:07 13:02:06
Run 16.3k 00:19:25 06:31:23 71 34 34 7.39 / 08:07 13:21:32
Run 18.7k 00:20:41 06:52:05 71 34 34 7.33 / 08:10 13:42:14
Run 00:18:34 07:10:39 71 34 34 7.37 / 08:07 14:00:48