4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Craig SIMPSON (#279)
Club: Red Dog Triathlon Training
Finished
TIME:  05:59:25
Place
259  OF 423
Male
219  OF 320
45-49
23  OF 38

Swim 00:34:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:59
Swim 00:34:40 00:34:40 00:34:40 149 119 12 3.28 / 18:14 07:15:38

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:51 00:03:51 00:38:30 203 155 18 - / - 07:19:28

Cycle 03:20:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10k 00:23:27 00:23:27 01:01:56 319 264 29 25.59 / 02:20 07:42:55
Bike 15.7k 00:14:44 00:38:10 01:16:40 322 265 29 24.68 / 02:25 07:57:38
Bike 33.4k 00:32:55 01:11:05 01:49:35 318 264 30 28.19 / 02:07 08:30:33
Bike 45.3k 00:27:48 01:38:53 02:17:22 314 261 30 27.49 / 02:10 08:58:20
Bike 51k 00:14:13 01:53:06 02:31:35 307 255 29 27.05 / 02:13 09:12:33
Bike 68.7k 00:32:35 02:25:40 03:04:09 302 252 28 28.29 / 02:07 09:45:08
Bike 80.6k 00:28:52 02:54:31 03:33:01 299 251 28 27.71 / 02:09 10:13:59
Cycle 00:25:35 03:20:06 03:58:35 300 252 28 26.98 / 02:13 10:39:34

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:44 00:01:44 04:00:19 153 117 14 - / - 10:41:18

Run 01:59:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.1k 00:00:56 00:00:56 04:01:15 312 240 27 11.57 / 05:11 10:42:13
Run 3.6k 00:20:27 00:21:23 04:21:42 318 249 26 10.1 / 05:56 11:02:40
Run 7.1k 00:20:03 00:41:25 04:41:44 305 239 26 10.28 / 05:49 11:22:43
Run 10.7k 00:20:09 01:01:34 05:01:53 297 233 26 10.42 / 05:45 11:42:51
Run 14.2k 00:19:45 01:21:19 05:21:37 287 229 25 10.47 / 05:43 12:02:36
Run 17.8k 00:19:57 01:41:15 05:41:34 279 225 25 10.54 / 05:41 12:22:33
Run 00:17:52 01:59:07 05:59:25 274 221 25 10.62 / 05:38 12:40:24