4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Darren LYDEAMORE (#447)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  05:56:18
Place
252  OF 423
Male
214  OF 320
55-59
16  OF 35

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:00
Swim 00:35:18 00:35:18 00:35:18 166 134 12 3.23 / 18:34 07:16:17

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:19 00:03:19 00:38:37 146 111 4 - / - 07:19:36

Cycle 03:01:12 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:21:54 00:21:54 01:00:30 242 206 18 27.41 / 02:11 07:41:29
Bike 15.7k 00:13:54 00:35:48 01:14:24 240 207 17 26.32 / 02:16 07:55:23
Bike 33.4k 00:29:44 01:05:31 01:44:07 215 187 15 30.59 / 01:57 08:25:06
Bike 45.3k 00:24:47 01:30:17 02:08:53 208 180 13 30.1 / 01:59 08:49:52
Bike 51k 00:13:48 01:44:05 02:22:41 209 180 13 29.4 / 02:02 09:03:40
Bike 68.7k 00:29:04 02:13:08 02:51:44 196 171 11 30.96 / 01:56 09:32:43
Bike 80.6k 00:25:35 02:38:42 03:17:18 194 169 10 30.47 / 01:58 09:58:18
Cycle 00:22:30 03:01:12 03:39:48 189 165 10 29.8 / 02:00 10:20:47

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:21 00:02:21 03:42:08 236 178 11 - / - 10:23:07

Run 02:14:11 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:01:00 00:01:00 03:43:07 351 271 28 11.57 / 05:11 10:24:07
Run 3.6k 00:20:11 00:21:10 04:03:18 309 243 22 10.2 / 05:52 10:44:17
Run 7.1k 00:21:06 00:42:16 04:24:23 320 249 23 10.08 / 05:57 11:05:23
Run 10.7k 00:22:27 01:04:42 04:46:50 325 254 25 9.92 / 06:02 11:27:49
Run 14.2k 00:22:45 01:27:27 05:09:35 331 259 25 9.74 / 06:09 11:50:34
Run 17.8k 00:24:16 01:51:43 05:33:51 344 266 26 9.56 / 06:16 12:14:50
Run 00:22:28 02:14:11 05:56:18 350 271 28 9.43 / 06:21 12:37:18