4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Tim SQUIRES (#453)
Finished
TIME:  06:35:18
Place
352  OF 423
Male
276  OF 320
55-59
28  OF 35

Swim 00:33:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:44
Swim 00:33:31 00:33:31 00:33:31 121 96 4 3.4 / 17:38 07:14:14

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:26 00:05:26 00:38:56 338 254 24 - / - 07:19:40

Cycle 03:28:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:24:42 00:24:42 01:03:38 361 286 33 24.29 / 02:28 07:44:22
Bike 15.7k 00:15:28 00:40:10 01:19:06 365 288 33 23.45 / 02:33 07:59:49
Bike 33.4k 00:34:41 01:14:51 01:53:46 358 287 33 26.77 / 02:14 08:34:30
Bike 45.3k 00:29:07 01:43:57 02:22:53 357 288 32 26.14 / 02:17 09:03:37
Bike 51k 00:15:03 01:59:00 02:37:55 353 285 31 25.71 / 02:19 09:18:39
Bike 68.7k 00:34:01 02:33:01 03:11:56 345 281 31 26.94 / 02:13 09:52:40
Bike 80.6k 00:29:55 03:02:55 03:41:51 345 281 31 26.43 / 02:16 10:22:35
Cycle 00:25:24 03:28:18 04:07:14 341 279 30 25.92 / 02:18 10:47:58

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:15 00:03:15 04:10:29 328 248 26 - / - 10:51:13

Run 02:24:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:00:57 00:00:57 04:11:25 316 243 22 11.57 / 05:11 10:52:09
Run 3.6k 00:22:32 00:23:28 04:33:57 377 292 31 9.2 / 06:30 11:14:40
Run 7.1k 00:22:56 00:46:24 04:56:52 378 291 31 9.18 / 06:31 11:37:36
Run 10.7k 00:23:12 01:09:35 05:20:03 373 286 30 9.22 / 06:30 12:00:47
Run 14.2k 00:23:49 01:33:23 05:43:52 374 287 30 9.12 / 06:34 12:24:36
Run 17.8k 00:26:46 02:00:09 06:10:37 379 289 30 8.88 / 06:44 12:51:21
Run 00:24:41 02:24:50 06:35:18 385 292 30 8.74 / 06:51 13:16:02