4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

John MCLAINE (#456)
Finished
TIME:  06:57:29
Place
382  OF 423
Male
296  OF 320
55-59
31  OF 35

Swim 00:47:11 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:49
Swim 00:47:11 00:47:11 00:47:11 390 300 31 2.41 / 24:49 07:30:59

T1 00:07:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:58 00:07:58 00:55:08 410 310 33 - / - 07:38:56

Cycle 03:16:32 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:22:47 00:22:47 01:17:55 288 242 25 26.33 / 02:16 08:01:43
Bike 15.7k 00:14:49 00:37:36 01:32:44 307 256 27 25.05 / 02:23 08:16:32
Bike 33.4k 00:33:10 01:10:45 02:05:53 313 261 28 28.32 / 02:07 08:49:41
Bike 45.3k 00:26:36 01:37:21 02:32:28 300 250 24 27.92 / 02:08 09:16:17
Bike 51k 00:14:28 01:51:48 02:46:56 299 250 24 27.37 / 02:11 09:30:44
Bike 68.7k 00:32:25 02:24:12 03:19:20 294 247 22 28.58 / 02:05 10:03:08
Bike 80.6k 00:28:01 02:52:13 03:47:20 288 244 22 28.08 / 02:08 10:31:08
Cycle 00:24:20 03:16:32 04:11:40 284 244 22 27.47 / 02:11 10:55:28

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:20 00:03:20 04:14:59 333 251 27 - / - 10:58:47

Run 02:42:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:01:07 00:01:07 04:16:05 397 304 33 11.57 / 05:11 10:59:53
Run 3.6k 00:27:04 00:28:10 04:43:08 413 313 33 7.66 / 07:49 11:26:56
Run 7.1k 00:24:45 00:52:54 05:07:52 410 310 33 8.05 / 07:27 11:51:41
Run 10.7k 00:26:09 01:19:03 05:34:01 409 310 33 8.12 / 07:23 12:17:49
Run 14.2k 00:27:54 01:46:56 06:01:54 413 313 33 7.96 / 07:31 12:45:43
Run 17.8k 00:28:25 02:15:21 06:30:19 413 313 33 7.89 / 07:36 13:14:07
Run 00:27:10 02:42:31 06:57:29 413 313 33 7.79 / 07:42 13:41:17