4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

John GOUTZOULAS (#665)
Club: Eltham Tri and Open Water Club
Finished
TIME:  07:10:04
Place
396  OF 423
Male
304  OF 320
55-59
32  OF 35

Swim 00:54:34 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:49
Swim 00:54:34 00:54:34 00:54:34 416 316 34 2.08 / 28:43 07:42:23

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:23 00:06:23 01:00:57 375 282 29 - / - 07:48:46

Cycle 03:51:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:25:58 00:25:58 01:26:54 392 302 34 23.12 / 02:35 08:14:43
Bike 15.7k 00:15:55 00:41:52 01:42:49 396 305 34 22.5 / 02:39 08:30:37
Bike 33.4k 00:39:22 01:21:14 02:22:11 405 311 34 24.67 / 02:25 09:09:59
Bike 45.3k 00:32:36 01:53:49 02:54:46 405 311 34 23.88 / 02:30 09:42:34
Bike 51k 00:16:18 02:10:06 03:11:03 406 312 34 23.52 / 02:33 09:58:51
Bike 68.7k 00:39:33 02:49:38 03:50:35 403 310 34 24.29 / 02:28 10:38:24
Bike 80.6k 00:32:23 03:22:01 04:22:58 401 309 34 23.93 / 02:30 11:10:46
Cycle 00:29:54 03:51:55 04:52:51 403 309 34 23.28 / 02:34 11:40:40

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:03 00:03:03 04:55:54 319 239 23 - / - 11:43:42

Run 02:14:11 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:01:01 00:01:01 04:56:54 364 281 29 11.57 / 05:11 11:44:42
Run 3.6k 00:23:13 00:24:14 05:20:07 387 297 32 8.91 / 06:43 12:07:55
Run 7.1k 00:21:03 00:45:17 05:41:10 368 286 30 9.41 / 06:22 12:28:58
Run 10.7k 00:21:32 01:06:48 06:02:41 353 273 29 9.61 / 06:14 12:50:30
Run 14.2k 00:22:52 01:29:40 06:25:33 351 271 27 9.5 / 06:18 13:13:21
Run 17.8k 00:22:52 01:52:32 06:48:25 350 272 28 9.49 / 06:19 13:36:13
Run 00:21:40 02:14:11 07:10:04 349 270 27 9.43 / 06:21 13:57:52