5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

James NELSON (#3034)
Club: Stadium Triathlon Club
Finished
TIME:  05:22:45
Place
176  OF 644
Male
155  OF 436
40-44
19  OF 56

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:33:42 00:33:42 128 104 9 3.38 / 17:44

T1 00:04:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:26 00:38:09 165 119 15 - / -

Cycle 02:22:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 10.4k 00:15:48 00:53:57 16 16 1 39.47 / 01:31
Bike 26.6k 00:25:01 01:18:59 21 21 2 39.08 / 01:32
Bike 34.2k 00:12:15 01:31:15 20 20 2 38.64 / 01:33
Bike 45k 00:16:19 01:47:34 21 21 2 38.89 / 01:32
Bike 55.4k 00:16:43 02:04:17 24 24 2 38.58 / 01:33
Bike 71.6k 00:26:04 02:30:22 - - - 38.28 / 01:34
Bike 79.4k 00:12:44 02:43:06 - - - 38.12 / 01:34
Cycle 00:17:38 03:00:44 27 27 2 37.87 / 01:35

T2 00:02:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:54 03:03:38 122 90 10 - / -

Run 02:19:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:51 03:11:29 410 314 40 10.7 / 05:36
Run 4.2k 00:14:20 03:25:50 425 324 42 11.35 / 05:17
Run 6.5k 00:17:21 03:43:12 412 318 42 9.86 / 06:05
Run 8.8k 00:17:32 04:00:44 376 290 35 9.24 / 06:29
Run 11.8k 00:18:42 04:19:27 301 247 29 9.33 / 06:25
Run 14.6k 00:15:55 04:35:22 226 195 24 9.54 / 06:16
Run 16.9k 00:18:54 04:54:16 - - - 9.16 / 06:32
Run 19.2k 00:18:22 05:12:39 - - - 8.92 / 06:43
Run 00:10:06 05:22:45 - - - 9.1 / 06:35