IRONMAN 70.3 Western Australia (2021)
Darren GRIFFITHS (#3081)
Club: Race Pace Coaching
Finished
TIME:
05:02:52
Place
87
OF
644
Male
82
OF
436
50-54
5
OF
36
Swim 00:37:34 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:37:34 | 00:37:34 | 311 | 237 | 20 | 3.03 / 19:46 |
T1 00:06:32 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:44:07 | 450 | 310 | 28 | - / - |
Cycle 02:33:11 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:17:53 | 01:02:00 | 165 | 152 | 13 | 34.87 / 01:43 |
Bike 26.6k | 00:27:52 | 01:29:53 | 158 | 147 | 12 | 34.86 / 01:43 |
Bike 34.2k | 00:13:25 | 01:43:18 | 149 | 139 | 11 | 34.66 / 01:43 |
Bike 45k | 00:17:29 | 02:00:47 | 136 | 126 | 10 | 35.21 / 01:42 |
Bike 55.4k | 00:17:03 | 02:17:51 | 117 | 110 | 8 | 35.46 / 01:41 |
Bike 71.6k | 00:26:53 | 02:44:45 | - | - | - | 35.61 / 01:41 |
Bike 79.4k | 00:13:47 | 02:58:32 | - | - | - | 35.44 / 01:41 |
Cycle | 00:18:46 | 03:17:18 | 105 | 99 | 8 | 35.25 / 01:42 |
T2 00:04:30 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:30 | 03:21:48 | 359 | 267 | 21 | - / - |
Run 01:41:03 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:58 | 03:27:47 | 39 | 38 | 2 | 14.04 / 04:16 |
Run 4.2k | 00:10:12 | 03:38:00 | 33 | 32 | 2 | 15.56 / 03:51 |
Run 6.5k | 00:11:50 | 03:49:51 | 35 | 34 | 2 | 13.91 / 04:18 |
Run 8.8k | 00:12:47 | 04:02:38 | 37 | 35 | 2 | 12.93 / 04:38 |
Run 11.8k | 00:13:17 | 04:15:56 | 41 | 39 | 2 | 13.08 / 04:35 |
Run 14.6k | 00:11:46 | 04:27:42 | 43 | 41 | 2 | 13.29 / 04:30 |
Run 16.9k | 00:13:22 | 04:41:05 | 46 | 44 | 3 | 12.79 / 04:41 |
Run 19.2k | 00:13:34 | 04:54:40 | - | - | - | 12.4 / 04:50 |
Run | 00:08:12 | 05:02:52 | - | - | - | 12.52 / 04:47 |
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