5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Lisa COCKMAN (#3256)
Finished
TIME:  05:47:35
Place
309  OF 644
Female
56  OF 208
25-29
9  OF 35

Swim 00:37:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:37:13 00:37:13 298 70 19 3.06 / 19:35

T1 00:04:40 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:40 00:41:54 197 57 7 - / -

Cycle 03:01:43 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 10.4k 00:20:14 01:02:08 439 101 13 30.83 / 01:56
Bike 26.6k 00:31:50 01:33:59 437 96 13 30.64 / 01:57
Bike 34.2k 00:15:31 01:49:31 433 95 13 30.34 / 01:58
Bike 45k 00:21:01 02:10:32 436 96 13 30.46 / 01:58
Bike 55.4k 00:20:41 02:31:14 445 98 13 30.4 / 01:58
Bike 71.6k 00:33:01 03:04:16 - - - 30.17 / 01:59
Bike 79.4k 00:17:03 03:21:19 - - - 29.88 / 02:00
Cycle 00:22:18 03:43:38 453 100 13 29.71 / 02:01

T2 00:02:53 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:53 03:46:31 121 32 5 - / -

Run 02:01:03 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:06:52 03:53:24 205 28 4 12.21 / 04:54
Run 4.2k 00:12:06 04:05:30 197 26 2 13.27 / 04:31
Run 6.5k 00:14:06 04:19:37 194 26 2 11.78 / 05:05
Run 8.8k 00:15:04 04:34:42 196 28 2 10.96 / 05:28
Run 11.8k 00:16:08 04:50:50 - - - 11 / 05:26
Run 14.6k 00:13:48 05:04:38 - - - 11.21 / 05:20
Run 16.9k 00:15:44 05:20:22 - - - 10.8 / 05:33
Run 19.2k 00:17:08 05:37:31 - - - 10.37 / 05:46
Run 00:10:04 05:47:35 - - - 10.45 / 05:44